Trail Mix

Packaged product Snacks Frutisa

Trail Mix contains 546 kcal per 100 g. A serving, 30 g (30 g) provides about 164 kcal.

Roughly 66% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (501 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Trail Mix by Frutisa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
546kcal per 100 g
17.8 gprotein
30.3 gcarbohydrates
41 gfat
164kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 41 g 53%
Saturated fat L 4.9 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 30.3 g 11%
Dietary fiber not reported
Total sugars L 19.2 g
Added sugars L 0 g 0%
Protein L 17.8 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 22%Fat: 66%546kcal / 100 g
  • Protein 13%
  • Carbohydrates 22%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.8 gbelow the median for snacks (median 18 g)
  • Sugars19.2 gabove the median for snacks (median 12.5 g)
  • Fat41 gabove the median for snacks (median 35.6 g)
  • Saturated fat4.9 gbelow the median for snacks (median 5.3 g)
  • Sodium4 mgin the lowest quarter of snacks (median 45.5 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L26.1 g
Polyunsaturated fat L8 g

Product details

Brand
Frutisa
Barcode
7804522006044
Quantity
70 g
Label serving
30 g
Category
Mezclas de frutos secos
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mezcla de frutos secos sin sal, cranberries deshidratados con azúcar y aceite de maravilla, pasas, almendras, nueces y castaña de cajú sin sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilAlmond

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Mix Maíz Spicy Frutisa 539 18.5 g 37.7 g 34.4 g
Euphoria Mix Frutisa 572 20 g 23.7 g 45.2 g
Power Mix Tribu 513 37 g 17 g 37 g
Super Mix SembraSol 581 19.3 g 18.9 g 50 g
Mix maní PASAS & ALMENDRA Lider 506 15.2 g 28.7 g 36.8 g
Vivo FRUTOS SECOS NUTS Y SEMILLAS Vivo 495 18 g 31 g 33 g
surtido cóctel millantu 601 23.5 g 17.6 g 50.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804522006044. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trail Mix?

100 g of Trail Mix has 546 kcal. Serving, 30 g (30 g): about 164 kcal.

Is Trail Mix high in protein?

Trail Mix contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 5.3 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other snacks, that is below the median (median 18 g).

How many carbs are in Trail Mix?

Trail Mix has 30.3 g of total carbohydrates per 100 g, including 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Trail Mix?

Trail Mix contains 41 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Trail Mix?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.