Fetuccini Espinaca
Packaged product Grains and Pasta Fork
Fetuccini Espinaca contains 119 kcal per 100 g. A serving, 150 g (150 g) provides about 179 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 82% of the Daily Value for manganese, 33% of the Daily Value for iodine and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 7.7 µg | 0.9% |
| Vitamin C L | 5.9 mg | 7% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 50.3 µg | 13% |
| Vitamin B12 L | 0.062 µg | 3% |
| Calcium L | 40.4 mg | 3% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 64.5 mg | 15% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 294 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 8 µg | 15% |
| Iodine L | 48.9 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 52%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gabove the median for grains and pasta (median 8 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.3 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat3.1 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.9 gabove the median for grains and pasta (median 0.53 g)
- Sodium379 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water25.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Sugars and starch (1)
| Starch L | 46.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 797 µg |
|---|
Other components (2)
| Water L | 25.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fork
- Barcode
- 7830313643709
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Pasta fresca
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sémola (55%), Harina de trigo (peróxido de benzoilo, complejo vitamínico (B1, B2, B3, ácido fólico, hierro) y gluten) (21%), Espinaca (14%), Huevo pasteurizado, Aceite de oliva, Sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roast Chicken Pasta RANA | 207 | 11 g | 21 g | 7.8 g |
| Fettuccine Al Huevo Diletto | 258 | 11.3 g | 48.8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7830313643709. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.