Farine de lin Bio

Packaged product Nuts and Seeds Morga

Farine de lin Bio contains 323 kcal per 100 g.

Roughly 62% of its calories come from protein, with 32% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 399 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farine de lin Bio by Morga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
40 gprotein
3.9 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 9 g 12%
Saturated fat L 0.9 g 5%
Sodium L 0 mg 0%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 40 g 80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 6%Fat: 32%323kcal / 100 g
  • Protein 62%
  • Carbohydrates 6%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of nuts and seeds (median 21.5 g)
  • Sugars3.8 gin the top quarter of nuts and seeds (median 1.6 g)
  • Fat9 gin the lowest quarter of nuts and seeds (median 21.5 g)
  • Saturated fat0.9 gin the lowest quarter of nuts and seeds (median 2 g)
  • Sodium0 mgin the lowest quarter of nuts and seeds (median 28 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morga
Barcode
7610491087126
Quantity
300g
Category
Flax seed flours
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lijnzaadmeel Bio planete 324 33 g 7.7 g 10 g
Proteïn - Farine de Lin Bio Planète 324 33 g 7.7 g 10 g
Mandelmehl entölt Meer Bach & Rose 315 40 g 4 g 11 g
Ленено брашно Balcho 348 35 g 4 g 12 g
Farine au lin Moulin des Moines 368 6.9 g 64.7 g 7.7 g
Farine de lin Markal 430 19 g 1.3 g 31 g
Linhaça Dourada vitalin 460 20 g 0 g 40 g
Fruity Linseed Mix Alesto 512 17.5 g 18.3 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610491087126. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farine de lin Bio?

100 g of Farine de lin Bio has 323 kcal.

Is Farine de lin Bio high in protein?

Farine de lin Bio contains 40 g of protein per 100 g (80% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 21.5 g).

How many carbs are in Farine de lin Bio?

Farine de lin Bio has 3.9 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine de lin Bio?

Farine de lin Bio contains 9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Farine de lin Bio?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.