Far breton aux pruneaux
Packaged product Sweets and Desserts Thiriet
Far breton aux pruneaux contains 235 kcal per 100 g. A serving, 75 g (75 g) provides about 176 kcal.
Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 327 kcal per 100 g across 362 products.
100 g provides 23% of the Daily Value for selenium, 11% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 63.9 mg | 21% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 27 g | |
| Added sugars L | 12.4 g | 25% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 66.4 µg | 7% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 5.5 µg | 1% |
| Vitamin B12 L | 0.28 µg | 11% |
| Calcium L | 67.9 mg | 5% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 81.3 mg | 7% |
| Potassium L | 233 mg | 5% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.094 mg | 4% |
| Selenium L | 12.9 µg | 23% |
| Iodine L | 6.6 µg | 4% |
| Chloride L | 96.9 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2.2 g)
- Sugars27 gabove the median for sweets and desserts (median 23 g)
- Fat6.2 gin the lowest quarter of sweets and desserts (median 17 g)
- Saturated fat3.7 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Sodium56 mgin the lowest quarter of sweets and desserts (median 112 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water51.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.38 g |
Sugars and starch (1)
| Starch L | 4.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.28 g |
Carotenoids (1)
| Beta-carotene L | 19.2 µg |
|---|
Other components (2)
| Water L | 51.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590897970
- Quantity
- 450 g
- Label serving
- 75 g
- Category
- Frozen cakes and pastries
- Packaging
- frozen,fr:boite-carton,fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Curry Empanadas bettergoods | 235 | 8.8 g | 27.9 g | 10.3 g |
| Mon far breton aux pruneaux Thiriet | 235 | 4.4 g | 39 g | 6.2 g |
| Bavarois Yarden | 234 | 1.9 g | 24 g | 14.7 g |
| Ma Tarte aux myrtilles Thiriet | 237 | 2.7 g | 40 g | 6.5 g |
| french toaster sticks original Eggo | 233 | 4.4 g | 41.1 g | 6.7 g |
| Eggos Minis Maple Flavored Pancakes Eggos | 233 | 4.7 g | 40.7 g | 7 g |
| Tarte aux myrtilles Adélie | 232 | 2.4 g | 39.8 g | 6.3 g |
| Gluteeniton riisipiirakka Myllykivi | 239 | 3.9 g | 36.1 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3292590897970. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.