Extrafinas Mini Tostas Integral
Packaged product Beverages Pingo Doce
Extrafinas Mini Tostas Integral contains 390 kcal per 100 g. A serving, 6 tostas, 20 g (20 g) provides about 78 kcal.
Roughly 68% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (380 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 68%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the top quarter of beverages (median 11 g)
- Fiber9.1 gin the top quarter of beverages (median 4.9 g)
- Sugars2.8 gin the lowest quarter of beverages (median 4 g)
- Fat6.7 gabove the median for beverages (median 5.2 g)
- Saturated fat2.5 gin the top quarter of beverages (median 0.9 g)
- Sodium720 mgin the top quarter of beverages (median 480 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009940936
- Quantity
- 100 g
- Label serving
- 6 tostas (20 g)
- Category
- Toasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mini Tostas de Trigo Integral Ingredientes: Farinha de trigo integral (88%), sementes de sésamo (7%), levedura, sal, malte (cevada), emulsionantes (éster láctico de ácido gordo e lecitina de soja). Pode conter vestígios de leite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French toast jacquet | 390 | 11 g | 71 g | 5.6 g |
| Torrada Multigrãos Bauducco Bauducco | 390 | 12 g | 63.3 g | 9.7 g |
| Pan tostado integral Makro Chef | 390 | 12 g | 66 g | 6.2 g |
| Toast Français Jacquet | 390 | 11 g | 72 g | 5.3 g |
| Krisprolls Krisprolls | 390 | 12 g | 67 g | 6.5 g |
| Pain Grillé à la Farine de Froment LU | 390 | 12 g | 72 g | 4.8 g |
| Twine Bread Froment Brioche Pasquier | 390 | 10 g | 68 g | 7.4 g |
| Biscotes Trigo Integral Veritas Veritas | 391 | 13 g | 65 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601009940936. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.