French toast
Packaged product Beverages jacquet
French toast contains 390 kcal per 100 g. A serving, 100 g (100 g) provides about 390 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (380 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 5.6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber6 gabove the median for beverages (median 4.9 g)
- Sugars5.6 gin the top quarter of beverages (median 4 g)
- Fat5.6 gabove the median for beverages (median 5.2 g)
- Saturated fat0.6 gbelow the median for beverages (median 0.9 g)
- Sodium440 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour (86%), sugar, yeast, rapeseed oil, salt, wheat gluten, flour treatment agent: ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extrafinas Mini Tostas Integral Pingo Doce | 390 | 14.8 g | 62.8 g | 6.7 g |
| Torrada Multigrãos Bauducco Bauducco | 390 | 12 g | 63.3 g | 9.7 g |
| Pan tostado integral Makro Chef | 390 | 12 g | 66 g | 6.2 g |
| Toast Français Jacquet | 390 | 11 g | 72 g | 5.3 g |
| Krisprolls Krisprolls | 390 | 12 g | 67 g | 6.5 g |
| Pain Grillé à la Farine de Froment LU | 390 | 12 g | 72 g | 4.8 g |
| Twine Bread Froment Brioche Pasquier | 390 | 10 g | 68 g | 7.4 g |
| Biscotes Trigo Integral Veritas Veritas | 391 | 13 g | 65 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3029330070399. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.