Extrafinas Mini Tostas Integral
Packaged product Drikkevarer Pingo Doce
Extrafinas Mini Tostas Integral contains 390 kcal per 100 g. A serving, 6 tostas, 20 g (20 g) provides about 78 kcal.
Roughly 68 % of its calories come from carbohydrates, with 16 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 68 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gin the top quarter of drikkevarer (median 11 g)
- Fiber9,1 gin the top quarter of drikkevarer (median 4,8 g)
- Sugars2,8 gin the lowest quarter of drikkevarer (median 4 g)
- Fat6,7 gabove the median for drikkevarer (median 5,2 g)
- Saturated fat2,5 gin the top quarter of drikkevarer (median 0,9 g)
- Sodium720 mgin the top quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009940936
- Quantity
- 100 g
- Label serving
- 6 tostas (20 g)
- Category
- Brødrister
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mini Tostas de Trigo Integral Ingredientes: Farinha de trigo integral (88%), sementes de sésamo (7%), levedura, sal, malte (cevada), emulsionantes (éster láctico de ácido gordo e lecitina de soja). Pode conter vestígios de leite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| French toast jacquet | 390 | 11 g | 71 g | 5,6 g |
| Torrada Multigrãos Bauducco Bauducco | 390 | 12 g | 63,3 g | 9,7 g |
| Pan tostado integral Makro Chef | 390 | 12 g | 66 g | 6,2 g |
| Toast Français Jacquet | 390 | 11 g | 72 g | 5,3 g |
| Krisprolls Krisprolls | 390 | 12 g | 67 g | 6,5 g |
| Pain Grillé à la Farine de Froment LU | 390 | 12 g | 72 g | 4,8 g |
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| Biscotes Trigo Integral Veritas Veritas | 391 | 13 g | 65 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extrafinas Mini Tostas Integral?
100 g of Extrafinas Mini Tostas Integral has 390 kcal. Serving, 6 tostas, 20 g (20 g): about 78 kcal.
Is Extrafinas Mini Tostas Integral high in protein?
Extrafinas Mini Tostas Integral contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 3 g in serving, 6 tostas, 20 g (20 g). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 11 g).
How many carbs are in Extrafinas Mini Tostas Integral?
Extrafinas Mini Tostas Integral has 62,8 g of total carbohydrates per 100 g, including 9,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extrafinas Mini Tostas Integral?
Extrafinas Mini Tostas Integral contains 6,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Extrafinas Mini Tostas Integral?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009940936. License: ODbL 1.0 (Open Food Facts). Source record dated 10. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.