Express-Reis - Basmatireis
Packaged product Grains and Pasta Ben's Original
Express-Reis - Basmatireis contains 142 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 312 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.5 gin the lowest quarter of grains and pasta (median 1 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Fat1.6 gin the top quarter of grains and pasta (median 0.8 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 3487400006424
- Quantity
- 220g
- Label serving
- 1 portion (220 g)
- Category
- White Basmati rices
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz basmati Suzi Wan | 142 | 3.1 g | 29 g | 1.6 g |
| Pure Basmati rice Tilda | 143 | 2.9 g | 28.2 g | 1.9 g |
| Riz Basmati Uncle ben’s | 141 | 3 g | 28 g | 1.6 g |
| Basmati Rice Sainsbury's | 141 | 2.7 g | 30.2 g | 0.4 g |
| Riz Basmati Nature Casino | 139 | 3.7 g | 27 g | 1.8 g |
| Reis Basmati Spar | 146 | 3.2 g | 29 g | 1.3 g |
| Basmati Naturellement Parfumé Taureau Ailé | 147 | 2.9 g | 29 g | 1.7 g |
| White Basmati Rice Target Brands Inc. | 136 | 2.4 g | 25.6 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3487400006424. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.