Erdnüsse, geröstet und gesalzen

Packaged product Beans and Legumes Amazon

Erdnüsse, geröstet und gesalzen contains 665 kcal per 100 g. A serving, 25 g (25 g) provides about 166 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 603 kcal per 100 g across 792 products.

100 g provides 64% of the Daily Value for Niacin (B3), 58% of the Daily Value for manganese and 53% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdnüsse, geröstet und gesalzen by Amazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
665kcal per 100 g
28 gprotein
15.3 gcarbohydrates
52.5 gfat
166kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 665 kcal
Total fat L 52.5 g 67%
Saturated fat L 8.7 g 43%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 9.4 g 34%
Total sugars L 4.2 g
Added sugars L 0 g 0%
Protein L 28 g 56%
Vitamin A L 0 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 10.2 mg64%
Pantothenic acid (B5) L 1.7 mg34%
Vitamin B6 L 0.38 mg23%
Folate (B9) L 85.7 µg21%
Vitamin B12 L 0 µg0%
Calcium L 56 mg4%
Iron L 1.5 mg9%
Magnesium L 186 mg44%
Phosphorus L 384 mg31%
Potassium L 673 mg14%
Zinc L 2.9 mg26%
Copper L 0.44 mg49%
Manganese L 1.3 mg58%
Selenium L 29 µg53%
Iodine L 17 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 9%Fat: 73%665kcal / 100 g
  • Protein 17%
  • Carbohydrates 9%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)64%Manganese58%Selenium53%Copper49%Magnesium44%Thiamin (B1)34%Pantothenic acid (B5)34%Phosphorus31%Zinc26%Vitamin B623%

Nutritional insights

  • Protein28 gin the top quarter of beans and legumes (median 25 g)
  • Fiber9.4 gin the top quarter of beans and legumes (median 7.6 g)
  • Sugars4.2 gbelow the median for beans and legumes (median 5 g)
  • Fat52.5 gin the top quarter of beans and legumes (median 50 g)
  • Saturated fat8.7 gin the top quarter of beans and legumes (median 7.1 g)
  • Sodium600 mgin the top quarter of beans and legumes (median 364 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.8 g
Carotenoids (1)
Beta-carotene L2.4 µg
Other components (2)
Water L2.1 g
Alcohol L0 g

Product details

Brand
Amazon
Barcode
5400606964785
Quantity
500 g
Label serving
25 g
Category
Roasted peanuts
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erdnusskerne (96%), Rapsöl, Meersalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400606964785. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Erdnüsse, geröstet und gesalzen?

100 g of Erdnüsse, geröstet und gesalzen has 665 kcal. Serving, 25 g (25 g): about 166 kcal.

Is Erdnüsse, geröstet und gesalzen high in protein?

Erdnüsse, geröstet und gesalzen contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 7 g in serving, 25 g (25 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).

How many carbs are in Erdnüsse, geröstet und gesalzen?

Erdnüsse, geröstet und gesalzen has 15.3 g of total carbohydrates per 100 g, including 9.4 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnüsse, geröstet und gesalzen?

Erdnüsse, geröstet und gesalzen contains 52.5 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Erdnüsse, geröstet und gesalzen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64% DV), manganese (58% DV), selenium (53% DV), copper (49% DV) and magnesium (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnüsse, geröstet und gesalzen?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.