Cacahuetes con cascara

Packaged product Beans and Legumes El Corte Inglés

Cacahuetes con cascara contains 675 kcal per 100 g. A serving, 25 g (25 g) provides about 169 kcal.

Roughly 75% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 603 kcal per 100 g across 792 products.

100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 55% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacahuetes con cascara by El Corte Inglés, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
675kcal per 100 g
27 gprotein
9.6 gcarbohydrates
50 gfat
169kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 675 kcal
Total fat L 50 g 64%
Saturated fat L 9 g 45%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 0 g 0%
Total sugars L 6 g
Added sugars L 0 g 0%
Protein L 27 g 54%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 2.5 mg16%
Thiamin (B1) L 0.43 mg36%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 10.6 mg66%
Pantothenic acid (B5) L 1.8 mg35%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 89.3 µg22%
Vitamin B12 L 0 µg0%
Calcium L 57 mg4%
Iron L 1.6 mg9%
Magnesium L 190 mg45%
Phosphorus L 400 mg32%
Potassium L 700 mg15%
Zinc L 3 mg27%
Copper L 0.46 mg51%
Manganese L 1.4 mg61%
Selenium L 30 µg55%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 6%Fat: 75%675kcal / 100 g
  • Protein 18%
  • Carbohydrates 6%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)66%Manganese61%Selenium55%Copper51%Magnesium45%Thiamin (B1)36%Pantothenic acid (B5)35%Phosphorus32%Zinc27%Vitamin B624%

Nutritional insights

  • Protein27 gin the top quarter of beans and legumes (median 25 g)
  • Fiber0 gin the lowest quarter of beans and legumes (median 7.6 g)
  • Sugars6 gabove the median for beans and legumes (median 5 g)
  • Saturated fat9 gin the top quarter of beans and legumes (median 7.1 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 364 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L2.2 g
Alcohol L0 g

Product details

Brand
El Corte Inglés
Barcode
8433329134064
Quantity
400g
Label serving
25 g
Category
Roasted peanuts
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacahuetes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8433329134064. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cacahuetes con cascara?

100 g of Cacahuetes con cascara has 675 kcal. Serving, 25 g (25 g): about 169 kcal.

Is Cacahuetes con cascara high in protein?

Cacahuetes con cascara contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 6.8 g in serving, 25 g (25 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).

How many carbs are in Cacahuetes con cascara?

Cacahuetes con cascara has 9.6 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacahuetes con cascara?

Cacahuetes con cascara contains 50 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Cacahuetes con cascara contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenium (55% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacahuetes con cascara?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.