How many calories are in Amendoim sem Pele?

100 g of Amendoim sem Pele has 665 kcal. Serving, 50 g (50 g): about 333 kcal.

Is Amendoim sem Pele high in protein?

Amendoim sem Pele contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).

How many carbs are in Amendoim sem Pele?

Amendoim sem Pele has 15 g of total carbohydrates per 100 g, including 9.4 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amendoim sem Pele?

Amendoim sem Pele contains 53 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Amendoim sem Pele contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenium (55% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Amendoim sem Pele?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Amendoim sem Pele

Packaged product Beans and Legumes Continente

Amendoim sem Pele contains 665 kcal per 100 g. A serving, 50 g (50 g) provides about 333 kcal.

Roughly 73% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 603 kcal per 100 g across 792 products.

100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 55% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

665kcal per 100 g

28 gprotein

15 gcarbohydrates

53 gfat

333kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	665 kcal
Total fat L	53 g	68%
Saturated fat L	8.7 g	43%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	15 g	5%
Dietary fiber L	9.4 g	34%
Total sugars L	4.2 g
Added sugars L	0 g	0%
Protein L	28 g	56%
Vitamin A L	0 µg	0%
Vitamin C L	0.25 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	2.5 mg	16%
Thiamin (B1) L	0.43 mg	36%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	10.6 mg	66%
Pantothenic acid (B5) L	1.8 mg	35%
Vitamin B6 L	0.4 mg	24%
Folate (B9) L	89.3 µg	22%
Vitamin B12 L	0 µg	0%
Calcium L	57 mg	4%
Iron L	1.6 mg	9%
Magnesium L	190 mg	45%
Phosphorus L	400 mg	32%
Potassium L	700 mg	15%
Zinc L	3 mg	27%
Copper L	0.46 mg	51%
Manganese L	1.4 mg	61%
Selenium L	30 µg	55%
Iodine L	10 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 9%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28 gin the top quarter of beans and legumes (median 25 g)
Fiber9.4 gin the top quarter of beans and legumes (median 7.6 g)
Sugars4.2 gbelow the median for beans and legumes (median 5 g)
Fat53 gin the top quarter of beans and legumes (median 50 g)
Saturated fat8.7 gin the top quarter of beans and legumes (median 7.1 g)
Sodium4 mgin the lowest quarter of beans and legumes (median 364 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (2)

Water L	2.2 g
Alcohol L	0 g

Product details

Brand: Continente
Barcode: 5601312078234
Quantity: 200 g
Label serving: 50 g
Category: Roasted peanuts
Packaging: Plastic
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Amendoim_ torrado sem casca.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5601312078234. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.