Veggie Bauerntopf
Packaged product Meals and Dishes DAVERT
Veggie Bauerntopf contains 67 kcal per 100 g. A serving, 100 g (100 g) provides about 67 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 501 products.
100 g provides 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.67 g | 1% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0.038 µg | 0% |
| Vitamin C L | 8.5 mg | 9% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 9.7 mg | 2% |
| Phosphorus L | 18.8 mg | 2% |
| Potassium L | 144 mg | 3% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.076 mg | 3% |
| Selenium L | 1.9 µg | 4% |
| Iodine L | 19.5 µg | 13% |
| Chloride L | 0.98 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 61%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for meals and dishes (median 4.4 g)
- Fiber2.4 gabove the median for meals and dishes (median 1.9 g)
- Sugars3.4 gin the top quarter of meals and dishes (median 1.5 g)
- Fat1.1 gin the lowest quarter of meals and dishes (median 2.8 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.81 g)
- Sodium472 mgin the top quarter of meals and dishes (median 377 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 298 µg |
|---|
Other components (2)
| Water L | 87 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Trinkwasser, Tomaten*, Kartoffeln* 15 %, Tomatenmark, Paprika 8%, Zwiebeln*, Karotten* 5%, Linsen*, Erbsen - und Ackerbohnenprotein* texturiert 3,2% (Erbsenproteinkonzentrat* 80%, Ackerbohnenproteinkonzentrat* 19%, Salz), Maisstärke*, Rauchsalz (Meersalz, Buchenrauch), Rohrohrzucker*, Sonnenblumenöl*, Knoblauch", Verdickungsmittel Guarkernmehl*; Meersalz, Spinat*, Paprika geräuchert* (Paprika*, Eichenrauch), Liebstöckel*, Muskat*, Chili*. * aus kontrolliert biologischem Anbau Kann Gluten und Sesam enthalten. Für Personen mit einer Unverträglichkeit gegenüber Ackerbohnen (Favismus) nicht geeignet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPotatoOnionSaltSugarSunflower oilGarlic
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|---|---|---|---|---|
| Linsen-Eintopf Lonnen Bassermann | 67 | 3.6 g | 7.6 g | 1.9 g |
| Rinder-Eintopf mit Gemüse und Kartoffeln La Table | 67 | 4.2 g | 3.6 g | 3.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Bauerntopf?
100 g of Veggie Bauerntopf has 67 kcal. Serving, 100 g (100 g): about 67 kcal.
How much protein is in Veggie Bauerntopf?
Veggie Bauerntopf contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.4 g).
How many carbs are in Veggie Bauerntopf?
Veggie Bauerntopf has 9.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Bauerntopf?
Veggie Bauerntopf contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Veggie Bauerntopf contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Bauerntopf?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019339641828. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.