Épaule cuite standard
Packaged product Meat Sans marque
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Épaule cuite standard contains 41 kcal per 100 g.
Roughly 39% of its calories come from fat, with 31% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
100 g provides 146% of the Daily Value for iodine, 13% of the Daily Value for Vitamin B6 and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.1 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 32 mg | 11% |
| Sodium L | 4,627 mg | 201% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.3 g | |
| Added sugars L | 10.3 g | 21% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.37 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.079 mg | 0.5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 181 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 0.69 µg | 1% |
| Iodine L | 219 µg | 146% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 31%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 18 g)
- Sugars10.3 gin the top quarter of meat (median 0.9 g)
- Fat5.9 gbelow the median for meat (median 13 g)
- Saturated fat0 gin the lowest quarter of meat (median 4.6 g)
- Sodium4,627 mgin the top quarter of meat (median 982 mg)
- Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels
- Water60.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 60.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sans marque
- Barcode
- 3388047907351
- Quantity
- 5 kg
- Category
- Prepared meats
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
épaule de porc, eau, sel, sucres, sirop de glucose, dextrose, stabilisants E450, E451, gélifiants E407, E410, E415, exhausteur de goût E621, saccharose, antioxydants E301, E316, arômes, conservateur E250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Genoa salami & monterey jack cheese with jalapeno peppers Jack Link's | 37 | 18.3 g | 1.4 g | 32.4 g |
| Aspic a la charcuterie Migros | 51 | 5 g | 1 g | 3 g |
| Papa Charlie's, Seasoned Gravy & Premium Thin Sliced Seasoned Roast Beef Papa Charlie's Inc. | 30 | 9.9 g | 1.3 g | 1.3 g |
| Cooked Sliced Ham Farmer John | 27 | 17.9 g | 1.8 g | 2.7 g |
| Salchicha de pollo y cerdo pollo y cerdo | 56 | 3.8 g | 4.7 g | 2.5 g |
| Smoked Turkey Breast Meal Mart | 61 | 1.4 g | 14.9 g | 0.68 g |
| Runderrookvlees Albert Heijn | 14 | 3.1 g | 0.1 g | 0.1 g |
| Pechugas de Pavo - bien Star Elpozo | 70 | 13.5 g | 3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3388047907351. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.