Ensaladilla rusa
Packaged product Vegetables Consum
Ensaladilla rusa contains 153 kcal per 100 g.
Roughly 60% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for vegetables (median 4.3 g)
- Sugars2.5 gabove the median for vegetables (median 2.3 g)
- Fat10.1 gabove the median for vegetables (median 7.6 g)
- Saturated fat0.8 gbelow the median for vegetables (median 1 g)
- Sodium280 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Thon Avocat Mix Buffet | 153 | 6.3 g | 14 g | 7.4 g |
| Ensaladilla rusa Consum | 153 | 2.1 g | 12.2 g | 10.1 g |
| Salade fromage de chèvre Boni | 153 | 7.5 g | 12 g | 7.9 g |
| Salade végétarienne Comme j’aime | 153 | 4.3 g | 15.5 g | 7.3 g |
| Meal Quick Salatbox Käse-Schinken mit Joghurt-Dressing Meal Quick | 153 | 4.3 g | 9.2 g | 11 g |
| Ma piemontaise au jambon Pierre Martinet | 153 | 4.5 g | 6.1 g | 12 g |
| Piémontaise au Jambon Pierre Martinet | 153 | 4.5 g | 6.1 g | 12 g |
| Taboulé Libanais Carrefour | 153 | 3.5 g | 16 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807531674. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.