Ensalada Primavera
Packaged product Vegetables SuperSol
Ensalada Primavera contains 12 kcal per 100 g. A serving, 150 g (150 g) provides about 17 kcal.
Roughly 42% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11.5 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 35%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 4.3 g)
- Fat0.3 gin the lowest quarter of vegetables (median 7.6 g)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Escarola lisa, escarola rizada y col lombarda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade iceberg Delhaize | 12 | 1.2 g | 0.9 g | 0.5 g |
| Feuilles de chêne Saladinettes | 12 | 1.2 g | 0.6 g | 0.3 g |
| Feuille de chêne Belle France | 12 | 1.2 g | 0.6 g | 0.3 g |
| Chicorée frisée Anna's Best | 12 | 1 g | 1 g | 0.5 g |
| Surówka z ogórkiem i koperkiem Carrefour BIO | 12 | 0.8 g | 1.2 g | 0 g |
| Jeunes pousses Monoprix | 12 | 1.9 g | 0 g | 0 g |
| Feuille de chene Marque Repère | 11 | 1.4 g | 0.6 g | 0.5 g |
| Laitue Iceberg Monoprix | 11 | 0.8 g | 1.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8430803016045. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.