Chicorée frisée
Packaged product Vegetables Anna's Best
Chicorée frisée contains 12 kcal per 100 g. A serving, 110 g (110 g) provides about 13 kcal.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 32% of the Daily Value for Folate (B9), 22% of the Daily Value for copper and 21% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 18.5 mg | 21% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 1 mg | 21% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 126 µg | 32% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 76 mg | 6% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 22.5 mg | 5% |
| Phosphorus L | 37.5 mg | 3% |
| Potassium L | 367 mg | 8% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 1 µg | 2% |
| Iodine L | 0.4 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 4.3 g)
- Fiber1 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars1 gin the lowest quarter of vegetables (median 2.3 g)
- Fat0.5 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.3 gin the lowest quarter of vegetables (median 1 g)
- Sodium12 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
- Water92.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,430 µg |
|---|
Other components (2)
| Water L | 92.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Anna's Best
- Barcode
- 7617027631259
- Label serving
- 110 g
- Category
- salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicorée Frisée (Suisse)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Salade iceberg Delhaize | 12 | 1.2 g | 0.9 g | 0.5 g |
| Feuilles de chêne Saladinettes | 12 | 1.2 g | 0.6 g | 0.3 g |
| Feuille de chêne Belle France | 12 | 1.2 g | 0.6 g | 0.3 g |
| Surówka z ogórkiem i koperkiem Carrefour BIO | 12 | 0.8 g | 1.2 g | 0 g |
| Jeunes pousses Monoprix | 12 | 1.9 g | 0 g | 0 g |
| Mild Mixed Leaf Meadow fresh | 12 | 1.3 g | 1 g | 0.1 g |
| Ensalada Primavera SuperSol | 12 | 1.2 g | 1 g | 0.3 g |
| Mélange de jeunes pouces Priméale | 13 | 0.7 g | 2.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617027631259. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.