Ensalada Griega
Packaged product Vegetables Costco
Ensalada Griega contains 88 kcal per 100 g. A serving, 682 g (682 g) provides about 597 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.5 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for vegetables (median 2.6 g)
- Fiber1.5 gbelow the median for vegetables (median 2 g)
- Fat7.5 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.5 gabove the median for vegetables (median 1.2 g)
- Sodium300 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costco
- Barcode
- 2558810006821
- Label serving
- 682 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato Basil Souo Kirkland Signature | 88 | 0.83 g | 4.6 g | 7.1 g |
| Edamame Corn Mix KC | 88 | 5.6 g | 10.6 g | 2.8 g |
| Vitality Salad Woolworths | 88 | 2.6 g | 6.3 g | 5.4 g |
| Tomato Paste freshly pick | 87 | 3 g | 18.5 g | 0.21 g |
| Mushroom and pumpkin risotto Weight watchers | 87 | 2.7 g | 14.4 g | 1.6 g |
| Garlic Mushroom Linguine Asda | 88 | 3.4 g | 12.4 g | 2.4 g |
| Greek Salad Publix | 87 | 2.5 g | 6.4 g | 5.8 g |
| Crunchy Asian Salad Spud Shed | 87 | 1.8 g | 12.3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2558810006821. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.