How many calories are in Edamame Corn Mix?

100 g of Edamame Corn Mix has 88 kcal. Serving, 1 portion, 160 g (160 g): about 140 kcal.

How much protein is in Edamame Corn Mix?

Edamame Corn Mix contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 9 g in serving, 1 portion, 160 g (160 g). About 25% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Edamame Corn Mix?

Edamame Corn Mix has 10.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamame Corn Mix?

Edamame Corn Mix contains 2.8 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Edamame Corn Mix

Packaged product Vegetables KC

Edamame Corn Mix contains 88 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 140 kcal.

Roughly 47% of its calories come from carbohydrates, with 28% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g

5.6 gprotein

10.6 gcarbohydrates

2.8 gfat

140kcal in serving, 1 portion, 160 g (160 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	87.5 kcal
Total fat L	2.8 g	4%
Saturated fat L	0.63 g	3%
Sodium	not reported
Total carbohydrates L	10.6 g	4%
Dietary fiber L	3.1 g	11%
Total sugars L	3.1 g
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 47%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gabove the median for vegetables (median 2.6 g)
Fiber3.1 gabove the median for vegetables (median 2 g)
Sugars3.1 gabove the median for vegetables (median 2.1 g)
Fat2.8 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.63 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: KC
Barcode: 8859520303144
Label serving: 1 portion (160 g)
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Tomato Basil Souo Kirkland Signature	88	0.83 g	4.6 g	7.1 g
Ensalada Griega Costco	88	1.8 g	3.2 g	7.5 g
Vitality Salad Woolworths	88	2.6 g	6.3 g	5.4 g
Tomato Paste freshly pick	87	3 g	18.5 g	0.21 g
Mushroom and pumpkin risotto Weight watchers	87	2.7 g	14.4 g	1.6 g
Garlic Mushroom Linguine Asda	88	3.4 g	12.4 g	2.4 g
Greek Salad Publix	87	2.5 g	6.4 g	5.8 g
Crunchy Asian Salad Spud Shed	87	1.8 g	12.3 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8859520303144. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.