ensalada de vegetales
Packaged product Vegetables Zenú
Ensalada de vegetales contains 82 kcal per 100 g. A serving, 95 g (95 g) provides about 78 kcal.
Roughly 77% of its calories come from carbohydrates, with 21% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.1 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 77%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for vegetables (median 2.6 g)
- Fiber2.9 gabove the median for vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0.21 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zenú
- Barcode
- 7701101233368
- Quantity
- 300 g
- Label serving
- 95 g
- Category
- Vegetables
- Packaging
- es:metalico
Ingredients
Arveja, Papa, Zanahoria, Agua, Sal. RSA-006343-2018. Fabricado por Alimentos Cárnicos S.A.S. Km. 3 Carretera La Ceja-Rionegro (Ant.) para Industria de Alimentos Zenú S.A.S. Cra. 64C # 104-3 Medellin, Industria Colombiana. Recomendaciones de Uso: Destápese y sírvase como acompañante de un plato principal. Puede servirse fría o caliente. Refrigerar después de abierto 0 a 4°C Consúmase en el menor tiempo posible. Peso Drenado 190 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Zesty Roasted Broccoli Lillie Eats And Tells | 82 | 4.3 g | 11.6 g | 2.1 g |
| Russet Potatoes Growers Reserve | 82 | 2.1 g | 17.9 g | 0.36 g |
| Breakfast Potatoes HAK'S | 82 | 4.1 g | 13.8 g | 1.3 g |
| Breakfast Potatoes Chef Hawks | 82 | 4.1 g | 13.8 g | 1.3 g |
| Pickled Spiced Red Cabbage Acids | 82 | 1 g | 16.8 g | 0.2 g |
| Tomato Paste Seoudi | 82 | 4.3 g | 18.9 g | 0.5 g |
| Salade Migros | 82 | 3.5 g | 2.5 g | 6.1 g |
| Pickles Fynbo | 82 | 0.8 g | 18 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7701101233368. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.