Ensalada china
Packaged product Vegetables Carrefour
Ensalada china contains 27 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 15% from protein and 0.3% from alcohol (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.002 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.057 µg | 0.3% |
| Vitamin E L | 0.068 mg | 0.5% |
| Thiamin (B1) L | 0.018 mg | 1% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.061 mg | 1% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 14 mg | 1% |
| Potassium L | 64 mg | 1% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.051 mg | 2% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 6.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 84%
- Alcohol 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the lowest quarter of vegetables (median 4.3 g)
- Fiber1.6 gbelow the median for vegetables (median 1.8 g)
- Sugars4.3 gin the top quarter of vegetables (median 2.3 g)
- Fat0 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1 g)
- Sodium180 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water92.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.045 g |
|---|
Carotenoids (1)
| Beta-carotene L | 935 µg |
|---|
Other components (2)
| Water L | 92.2 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
Ingredients
Agua, Brotes De Judía Mungo, Zanahoria, Vinagre De Vino Blanco (Contiene Dióxido De Azufre), Pequeñas Mazorcas De Maíz, Brotes De Bambú, Azúcar, Setas Negras En Tiras (Auriculari Pol,tricha), Pimiento, Sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070280872. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.