Ensalada 4 estaciones
Packaged product Vegetables Minuto Verde
Ensalada 4 estaciones contains 23 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 20% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.17 g | 0.2% |
| Saturated fat L | 0.02 g | 0.1% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 0.96 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 72%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.96 gin the lowest quarter of vegetables (median 1.4 g)
- Sugars2.9 gin the top quarter of vegetables (median 1.1 g)
- Fat0.17 gbelow the median for vegetables (median 0.3 g)
- Saturated fat0.02 gbelow the median for vegetables (median 0.04 g)
- Sodium28 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minuto Verde
- Barcode
- 8425933201065
- Quantity
- 250 g
- Category
- Leaf salads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Rocket Ocado | 23 | 3.6 g | 0.5 g | 0.5 g |
| Mix Rustico Frescaah | 23 | 1.4 g | 3.1 g | 0 g |
| Cuori Di Iceberg Esselunga | 23 | 1.8 g | 2.2 g | 0.4 g |
| Ensalada 4 estaciones Froiz Froiz | 23 | 0.96 g | 3.5 g | 0.17 g |
| Mélange de jeunes pousses - Sachet 100g Super u | 23 | 1.9 g | 2.4 g | 0.5 g |
| Mélange gourmand Lidl | 23 | 1.3 g | 2.8 g | 0.5 g |
| Blattsalat Mix clever | 23 | 1.3 g | 3.1 g | 0.5 g |
| Eduli Lidl | 23 | 1.3 g | 3.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8425933201065. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.