Eduli
Packaged product Vegetables Lidl
Eduli contains 23 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 1.5 g)
- Sugars0 gin the lowest quarter of vegetables (median 1 g)
- Fat0 gin the lowest quarter of vegetables (median 0.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.05 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489380641
- Category
- Leaf salads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata radicchio julienne Bontà di Stagione | 23 | 1.4 g | 3.6 g | 0.5 g |
| Wild Rocket Ocado | 23 | 3.6 g | 0.5 g | 0.5 g |
| Cuori Di Iceberg Esselunga | 23 | 1.8 g | 2.2 g | 0.4 g |
| Ensalada 4 estaciones Froiz Froiz | 23 | 0.96 g | 3.5 g | 0.17 g |
| Ensalada 4 estaciones Minuto Verde | 23 | 0.96 g | 3.5 g | 0.17 g |
| Mélange gourmand Lidl | 23 | 1.3 g | 2.8 g | 0.5 g |
| Mélange de jeunes pousses - Sachet 100g Super u | 23 | 1.9 g | 2.4 g | 0.5 g |
| Spring Mix Simply Nature | 24 | 2.8 g | 4.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eduli?
100 g of Eduli has 23 kcal.
How much protein is in Eduli?
Eduli contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.5 g).
How many carbs are in Eduli?
Eduli has 3.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eduli?
Eduli contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489380641. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.