Blattsalat Mix
Packaged product Vegetables clever
Blattsalat Mix contains 23 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 24% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 56%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 1.4 g)
- Sugars0.6 gbelow the median for vegetables (median 1.1 g)
- Fat0.5 gin the top quarter of vegetables (median 0.3 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0.04 g)
- Sodium16 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- clever
- Barcode
- 9010437023597
- Quantity
- 200 g
- Category
- Leaf salads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Salate (Endivie, Friséesalat, Zuckerhut, Radicchio rot).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Wild Rocket Ocado | 23 | 3.6 g | 0.5 g | 0.5 g |
| Mix Rustico Frescaah | 23 | 1.4 g | 3.1 g | 0 g |
| Cuori Di Iceberg Esselunga | 23 | 1.8 g | 2.2 g | 0.4 g |
| Ensalada 4 estaciones Froiz Froiz | 23 | 0.96 g | 3.5 g | 0.17 g |
| Ensalada 4 estaciones Minuto Verde | 23 | 0.96 g | 3.5 g | 0.17 g |
| Mélange de jeunes pousses - Sachet 100g Super u | 23 | 1.9 g | 2.4 g | 0.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9010437023597. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.