Mix Rustico
Packaged product Vegetables Frescaah
Mix Rustico contains 23 kcal per 100 g. A serving, 80 g (80 g) provides about 18 kcal.
Roughly 69% of its calories come from carbohydrates, with 31% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.7 gbelow the median for vegetables (median 1.8 g)
- Sugars0.7 gbelow the median for vegetables (median 1.1 g)
- Fat0 gin the lowest quarter of vegetables (median 0.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.04 g)
- Sodium40 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Frescaah
- Barcode
- 8056215020045
- Quantity
- 80 g
- Label serving
- 80 g
- Category
- Leaf salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lattuga Verde Romana, Komatsuna
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Rocket Ocado | 23 | 3.6 g | 0.5 g | 0.5 g |
| Cuori Di Iceberg Esselunga | 23 | 1.8 g | 2.2 g | 0.4 g |
| Ensalada 4 estaciones Froiz Froiz | 23 | 0.96 g | 3.5 g | 0.17 g |
| Ensalada 4 estaciones Minuto Verde | 23 | 0.96 g | 3.5 g | 0.17 g |
| Mélange de jeunes pousses - Sachet 100g Super u | 23 | 1.9 g | 2.4 g | 0.5 g |
| Mélange gourmand Lidl | 23 | 1.3 g | 2.8 g | 0.5 g |
| Blattsalat Mix clever | 23 | 1.3 g | 3.1 g | 0.5 g |
| Eduli Lidl | 23 | 1.3 g | 3.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8056215020045. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.