Enriched White Hamburger Buns, Enriched White
Packaged product Bread and Baked Goods HEINEN'S
Enriched White Hamburger Buns, Enriched White contains 279 kcal per 100 g. A typical serving of 1 Bun (43 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 27% of the Daily Value for calcium and 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7 g | |
| Protein L | 9.3 g | 19% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 349 mg | 27% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.8 g)
- Sugars7 gabove the median for bread and baked goods (median 4.9 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.5 g)
- Sodium465 mgbelow the median for bread and baked goods (median 474 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- HEINEN'S
- Barcode
- 0020601411272
- Label serving
- 1 Bun
- Category
- Breads and buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CALCIUM SULFATE, SALT, ACACIA GUM, ENZYMES, CALCIUM PHOSPHATE, WHEAT GLUTEN, CULTURED WHEAT FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Rolls REDNER'S WAREHOUSE MARKETS | 279 | 9.3 g | 53.5 g | 3.5 g |
| White Hamburger Buns, White MEIJER | 279 | 7 g | 51.2 g | 3.5 g |
| Roundy's, Wheat Hamburger Buns ROUNDY'S | 279 | 9.3 g | 51.2 g | 4.7 g |
| Mini Bagels, Cinnamon Raisin THOMAS' | 279 | 9.3 g | 58.1 g | 2.3 g |
| Hamburger SHAW'S | 279 | 9.3 g | 44.2 g | 5.8 g |
| Hamburger Rolls REDNER'S WAREHOUSE MARKETS | 279 | 9.3 g | 53.5 g | 3.5 g |
| Thomas', Mini Bagels THOMAS' | 279 | 11.6 g | 55.8 g | 2.3 g |
| Brenner Brothers, French Sourdough Bread BRENNER BROTHERS | 279 | 9.3 g | 51.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2160072. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2021. Imported November 6, 2026.
Last updated: . Source description: "ENRICHED WHITE HAMBURGER BUNS, ENRICHED WHITE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.