Émietté de thon mariné
Packaged product Fish and Seafood Phare d'Eckmühl
Émietté de thon mariné contains 236 kcal per 100 g.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
100 g provides 232% of the Daily Value for selenium, 81% of the Daily Value for Niacin (B3) and 78% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 23.6 mg | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 2 µg | 0.2% |
| Vitamin C L | 7.9 mg | 9% |
| Vitamin D L | 1.5 µg | 8% |
| Vitamin E L | 4.5 mg | 30% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 13 mg | 81% |
| Pantothenic acid (B5) L | 0.096 mg | 2% |
| Vitamin B6 L | 0.65 mg | 38% |
| Folate (B9) L | 10.3 µg | 3% |
| Vitamin B12 L | 1.9 µg | 78% |
| Calcium L | 131 mg | 10% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 222 mg | 53% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 1,190 mg | 25% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 128 µg | 232% |
| Iodine L | 11 µg | 7% |
| Chloride L | 0.66 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 2%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gbelow the median for fish and seafood (median 23 g)
- Sugars0.6 gin the top quarter of fish and seafood (median 0 g)
- Fat16 gin the top quarter of fish and seafood (median 4 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 0.7 g)
- Sodium400 mgabove the median for fish and seafood (median 388 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
- Water48.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.008 g |
|---|
Carotenoids (1)
| Beta-carotene L | 34.9 µg |
|---|
Other components (2)
| Water L | 48.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Phare d'Eckmühl
- Barcode
- 3263670004670
- Quantity
- 115
- Category
- Canned tunas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
THON blanc (Thunnus alalunga) 67%,huile d'olive* vierge extra, algues* 6% (spaghetti* de mer, dulse*, laitue* de mer, cornichons, lin brun 3%, câpres*, oignons*, jus de citron concentré, sel de guerande,échalotes, ail, herbes (basilic*, origan*, romarin*, thym*), eau, vinaigre* d'alcool, vinaigre de cidre,poivre. Peut contenir des traces de GLUTEN, MOLLUSQUES et de CRUSTACES. 32% des ingrédients d’origine agricole sont issus de l'agriculture biologique. Certifié par FR-BIO 10.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon sauce mayonnaise Vif | 236 | 8.4 g | 2.3 g | 21 g |
| Thon entier grillé Saupiquet | 237 | 20 g | 0.5 g | 20 g |
| Tonno In Scatola Mare Aperto | 237 | 20 g | 0.6 g | 17 g |
| Tuna komadici Konzum plus | 237 | 21 g | 0 g | 17 g |
| Thunfischfilets in Sonnenblumenöl K-Classic | 237 | 25 g | 0 g | 15 g |
| Tuna In Oil John West | 235 | 25 g | 0 g | 15 g |
| Elite Tandoori Wild Tuna Safe Catch | 235 | 25.9 g | 0 g | 14.1 g |
| Chilli & Garlic Fusions Tuna Nixe | 238 | 24 g | 1.6 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263670004670. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.