Eiersalat

Packaged product Dairy and Eggs Golßener

Eiersalat contains 288 kcal per 100 g.

Roughly 84% of its calories come from fat, with 10% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (272 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Eiersalat by Golßener, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
7.5 gprotein
4.1 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 27 g 35%
Saturated fat L 3.7 g 19%
Sodium L 560 mg 24%
Total carbohydrates L 4.1 g 1%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 3 g 6%
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 6%Fat: 84%288kcal / 100 g
  • Protein 10%
  • Carbohydrates 6%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the lowest quarter of dairy and eggs (median 8.3 g)
  • Sugars3 gabove the median for dairy and eggs (median 2.6 g)
  • Fat27 gabove the median for dairy and eggs (median 25 g)
  • Saturated fat3.7 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sodium560 mgabove the median for dairy and eggs (median 534 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golßener
Barcode
4024698484252
Quantity
200 g
Category
Egg salads
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% ElER, Rapsöl, 14% Gurken, Zucker, EIGELB, Branntweinessig, Speisesalz, SENFSAAT, Säureregulator Natriumacetate, Pfefferextrakt, Würze, Konservierungsstoffe (Kaliumsorbat, Natriumbenzoat).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarEggVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Golßener Eiersalat mit Gurke 4024698482159 Golßener 288 7.3 g 4.1 g 26.8 g
Brotaufstrich Ei-Bacon Feinkost Popp 288 8 g 5.1 g 26 g
Brotaufstrich Maxi - Ei-Bacon Popp 287 8 g 5.1 g 25.9 g
Garnelensalat Wonnemeyer 291 6.2 g 4.7 g 28 g
Brotaufstrich Ei-Bacon Chef select 285 7.9 g 4.5 g 26 g
Eiersalat Grünhof 292 9 g 3.7 g 26.5 g
Ei Tramezzini Aufstrich Good choice 292 5.7 g 4.1 g 28 g
Eiersalat Popp 284 7.8 g 5 g 25.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4024698484252. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eiersalat?

100 g of Eiersalat has 288 kcal.

How much protein is in Eiersalat?

Eiersalat contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.3 g).

How many carbs are in Eiersalat?

Eiersalat has 4.1 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiersalat?

Eiersalat contains 27 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Eiersalat?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.