Garnelensalat
Packaged product Dairy and Eggs Wonnemeyer
Garnelensalat contains 291 kcal per 100 g. A serving, 125 g (125 g) provides about 364 kcal.
Roughly 85% of its calories come from fat, with 8% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (272 kcal per 100 g).
100 g provides 57% of the Daily Value for Vitamin E, 40% of the Daily Value for copper and 40% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 74.3 mg | 25% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 7.4 µg | 0.8% |
| Vitamin C L | 0.017 mg | 0% |
| Vitamin D L | 0.05 µg | 0.2% |
| Vitamin E L | 8.5 mg | 57% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 43.9 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 25.4 mg | 6% |
| Phosphorus L | 97.2 mg | 8% |
| Potassium L | 140 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.09 mg | 4% |
| Selenium L | 18.5 µg | 34% |
| Iodine L | 59.5 µg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 6%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of dairy and eggs (median 8.3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.2 g)
- Sugars3.5 gabove the median for dairy and eggs (median 2.6 g)
- Fat28 gabove the median for dairy and eggs (median 25 g)
- Saturated fat2.3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sodium680 mgin the top quarter of dairy and eggs (median 534 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water55.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 55.9 g |
|---|---|
| Alcohol L | 0.007 g |
Product details
- Brand
- Wonnemeyer
- Barcode
- 4061458275897
- Quantity
- 125g
- Label serving
- 125 g
- Category
- Egg salads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Garnelen_ 50%, Rapsöl, Trinkwasser, Branntweinessig, Zucker, _Eigelb_, Stärke, Speisesalz, Kräuter, _Senfsaaten_, Gewürze, Verdickungsmittel: Guarkernmehl; Säuerungsmittel: Citronensäure; Antioxidationsmittel: _Natriummetabisulfit_; Säureregulator: Natriumacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eiersalat Grünhof | 292 | 9 g | 3.7 g | 26.5 g |
| Ei Tramezzini Aufstrich Good choice | 292 | 5.7 g | 4.1 g | 28 g |
| Ei Bieslook Salade Chef Select | 293 | 7.8 g | 3.4 g | 27.4 g |
| Brotaufstrich Ei-Bacon Feinkost Popp | 288 | 8 g | 5.1 g | 26 g |
| Eiersalat Golßener | 288 | 7.5 g | 4.1 g | 27 g |
| Golßener Eiersalat mit Gurke 4024698482159 Golßener | 288 | 7.3 g | 4.1 g | 26.8 g |
| Vegan vajíčková pomazánka Vemondo | 295 | 1.1 g | 7.5 g | 28.6 g |
| Brotaufstrich Maxi - Ei-Bacon Popp | 287 | 8 g | 5.1 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458275897. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.