Eierpfannkuchen
Packaged product Meals and Dishes Lidl
Eierpfannkuchen contains 154 kcal per 100 g. A serving, 300 g (300 g) provides about 462 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (150 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 12.4 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for meals and dishes (median 6.4 g)
- Sugars12.4 gin the top quarter of meals and dishes (median 2 g)
- Fat5.2 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 1.8 g)
- Sodium112 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
53% Vanillesauce [Trinkwasser, _Sahne_, Zucker, _Magermilchpulver_, Wachsmalstärke, _Süßmolke_, Verdickungsmittel: Xanthan, Trockenglukose, Vanille, Gewürze], 47% Eierpfannkuchen mit quarkhaltiger Füllung [Trinkwasser, 25% _Speisequark_, 15% _Vollei_*, _Weizenmehl_, Rapsöl, _Vollmilchpulver_, jodiertes Speisesalz (Speisesalz, Kaliumiodid), Zucker, _Volleipulver_, Maisstärke, Vanillezucker (Zucker, Vanille-Extrakt)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarEggWheat flourRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489388418. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.