Eier
Packaged product Other Foods Löwendorfer
Eier contains 152 kcal per 100 g. A serving, 1 egg, 65 g (65 g) provides about 99 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 53% of the Daily Value for selenium, 28% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 266 mg | 89% |
| Sodium L | 0.32 mg | 0% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.51 g | |
| Protein L | 13 g | 26% |
| Vitamin A L | 125 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 0.92 mg | 6% |
| Vitamin K L | 0.31 µg | 0.3% |
| Pantothenic acid (B5) L | 1.4 mg | 28% |
| Calcium L | 49.2 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 108 mg | 2% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 29.2 µg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 2%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for other foods (median 7.4 g)
- Sugars0.51 gin the lowest quarter of other foods (median 3.2 g)
- Fat11 gabove the median for other foods (median 6.6 g)
- Saturated fat3.3 gabove the median for other foods (median 2 g)
- Sodium0.32 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Product details
- Brand
- Löwendorfer
- Barcode
- 4016607100032
- Quantity
- 1pcs
- Label serving
- 1 Egg (65 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4016607100032. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.