Arepas El Carbón
Packaged product Other Foods La Abundancia
Arepas El Carbón contains 152 kcal per 100 g. A serving, 88 g (88 g) provides about 134 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 7.4 mg | 0.3% |
| Total carbohydrates L | 39.8 g | 14% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Protein L | 2.5 g | 5% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 1 mg | 6% |
| Zinc L | 0.8 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
- Sodium7.4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Abundancia
- Barcode
- 0077366823573
- Label serving
- 88 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arepas El Carbón La Abundancia | 152 | 2.5 g | 39.8 g | 0.21 g |
| 五香粉で中毒性抜群、たっぷり野菜のガッツリ回鍋肉 ごちそうShape | 152 | 14 g | 8 g | 6.8 g |
| Fresh Food Italian Taste the Difference Taste the Difference Tagliatelle Carbonara Sainsbury's | 152 | 7.6 g | 13.2 g | 7.6 g |
| Liégeois saveur passion x 4 Délisse | 152 | 2 g | 20 g | 6.9 g |
| Eier Löwendorfer | 152 | 13 g | 0.6 g | 11 g |
| Fettuccine Alfredo Good & Gather | 152 | 6 g | 19.2 g | 6 g |
| 中華そば セブンイレブン | 152 | 4.8 g | 28.5 g | 2.3 g |
| おいしいごはん スマイルライフ | 152 | 2.7 g | 34.5 g | 0.39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077366823573. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.