Egg rolls, pork with freshly chopped carrots & celery
Packaged product Meals and Dishes
Egg rolls, pork with freshly chopped carrots & celery contains 212 kcal per 100 g. A serving, 1 egg roll, 85 g (85 g) provides about 180 kcal.
Roughly 44% of its calories come from fat, with 41% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
100 g provides 29% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 459 mg | 20% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 265 µg | 29% |
| Vitamin C L | 5.6 mg | 6% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 41%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for meals and dishes (median 7.7 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.5 g)
- Fat10.6 gin the top quarter of meals and dishes (median 6.4 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.2 g)
- Sodium459 mgabove the median for meals and dishes (median 392 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 882 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 22.4 g | 22.4 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 459 mg | 459 mg |
Product details
- Barcode
- 0072180697257
- Label serving
- 1 EGG ROLL (85 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, cabbage, enriched flour ([bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], calcium propionate, malted barley flour), water, carrots, celery, onion, enriched durum flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: brown rice, salt, eggs, modified food starch, sugar, soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), vegetable oil (cottonseed and/or canola oil), wheat gluten, spice, dried garlic, dried onion, cornstarch. fried in vegetable oil (cottonseed and/or canola oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread sandwiches Roundy's | 212 | 12.5 g | 21.2 g | 9.6 g |
| Crispy egg rolls The Schwan Food Company | 212 | 7.1 g | 23.5 g | 9.4 g |
| Bean & cheese burritos, bean & cheese Tina's | 212 | 8 g | 35.4 g | 4.4 g |
| Southwest-Style Chicken Egg Rolls Meijer | 212 | 10.6 g | 27.1 g | 7.1 g |
| Handcrafted Naan Flatbread Sandwich Sukhi's Gourmet Indian Foods | 212 | 10.3 g | 24.4 g | 7.7 g |
| 4 BURGER di SPINACI e PISELLI SURGELA | 213 | 7.4 g | 16.8 g | 12.3 g |
| Glutenfreeda, hickory smoked ham & cheddar pocket sandwich Glutenfreeda Foods Inc. | 213 | 10.2 g | 18.9 g | 11.8 g |
| Hickory ham & cheddar sandwiches Nestle | 213 | 7.1 g | 30.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2125656. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0072180697257. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.