How many calories are in Egg Muffin Oeuf Dur Bacon?

100 g of Egg Muffin Oeuf Dur Bacon has 315 kcal.

Is Egg Muffin Oeuf Dur Bacon high in protein?

Egg Muffin Oeuf Dur Bacon contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Egg Muffin Oeuf Dur Bacon?

Egg Muffin Oeuf Dur Bacon has 26 g of total carbohydrates per 100 g, including 1.1 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Muffin Oeuf Dur Bacon?

Egg Muffin Oeuf Dur Bacon contains 17 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

How much sodium is in Egg Muffin Oeuf Dur Bacon?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Egg Muffin Oeuf Dur Bacon

Packaged product Meals and Dishes Monoprix

Egg Muffin Oeuf Dur Bacon contains 315 kcal per 100 g.

Roughly 49% of its calories come from fat, with 33% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

315kcal per 100 g

14 gprotein

26 gcarbohydrates

17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	315 kcal
Total fat L	17 g	22%
Saturated fat L	7.2 g	36%
Sodium L	520 mg	23%
Total carbohydrates L	26 g	9%
Dietary fiber L	1.1 g	4%
Total sugars L	5.7 g
Added sugars L	4.9 g	10%
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 33%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gin the top quarter of meals and dishes (median 10.5 g)
Fiber1.1 gbelow the median for meals and dishes (median 1.6 g)
Sugars5.7 gin the top quarter of meals and dishes (median 2.4 g)
Fat17 gin the top quarter of meals and dishes (median 10.3 g)
Saturated fat7.2 gin the top quarter of meals and dishes (median 2.7 g)
Sodium520 mgabove the median for meals and dishes (median 500 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Monoprix
Barcode: 3350034046992
Quantity: 110 g
Category: Sandwiches
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pain spécial 45% (farine de blé, œuf 7,2%, sucre, huile de colza, semoule de blé dur, poudre de lait écrémé, sel, levure, gluten de blé, conservateur: acide sorbique, levure désactivée, agent de traitement de la farine: acide ascorbique) - ceuf dur 25% (auf dur, sel) - fromage cheddar rouge 18% [lait de vache pasteurisé, sel, ferments lactiques (dont lait), coagulant microbien, colorant: norbixine de rocou] - bacon fumé cuit 7% [poitrine de porc (origine France), eau, sel, poudre de jus de blette, arômes naturels, carottes déshydratées, ferment] - crème - mayonnaise [huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'œuf, vinaigre d'alcool, jaune d'euf en poudre, jus de citron concentré, sel] - sel. Fabriqué dans un atelier qui utilise : céleri, crustacés, graines de sésame, fruits à coque, poissons, soja, sulfites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Salt Wheat flour Egg Sugar Rapeseed (canola) oil Yeast Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3350034046992. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.