Ecrasé de légumes anciens
Packaged product Vegetables Nature Créative
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Ecrasé de légumes anciens contains 129 kcal per 100 g.
Roughly 67% of its calories come from fat, with 29% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 77 kcal per 100 g across 209 products.
100 g provides 13% of the Daily Value for iodine, 13% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 41.3 µg | 5% |
| Vitamin C L | 5 mg | 6% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.054 mg | 4% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 29.3 µg | 7% |
| Vitamin B12 L | 0.028 µg | 1% |
| Calcium L | 33.4 mg | 3% |
| Iron L | 0.88 mg | 5% |
| Magnesium L | 19.4 mg | 5% |
| Phosphorus L | 60.9 mg | 5% |
| Potassium L | 386 mg | 8% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 19.8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 29%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3.9 gabove the median for vegetables (median 3.2 g)
- Fat13 gin the top quarter of vegetables (median 2.7 g)
- Saturated fat4.8 gin the top quarter of vegetables (median 0.4 g)
- Sodium210 mgbelow the median for vegetables (median 286 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water75.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.9 µg |
|---|
Other components (2)
| Water L | 75.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nature Créative
- Barcode
- 3583720022042
- Quantity
- 400 g
- Category
- Prepared vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Refried red beans Hungry root | 131 | 6.2 g | 18.5 g | 3.5 g |
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| Stuffed mushrooms Waitrose | 132 | 5.6 g | 9.8 g | 7.1 g |
| Galettes courgette-brocoli-carotte Thiriet | 132 | 3.2 g | 13 g | 6.9 g |
| Carottes graines de courges Croquez bio | 132 | 1.7 g | 5.3 g | 11.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3583720022042. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.