How many calories are in Eclairs au chocolat?

100 g of Eclairs au chocolat has 311 kcal. Serving, un éclair 60 g (60 g): about 187 kcal.

How much protein is in Eclairs au chocolat?

Eclairs au chocolat contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 3.7 g in serving, un éclair 60 g (60 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Eclairs au chocolat?

Eclairs au chocolat has 30 g of total carbohydrates per 100 g, including 2.4 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eclairs au chocolat?

Eclairs au chocolat contains 18 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Eclairs au chocolat?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eclairs au chocolat

Packaged product Sweets and Desserts Lidl

Eclairs au chocolat contains 311 kcal per 100 g. A serving, un éclair 60 g (60 g) provides about 187 kcal.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (327 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

311kcal per 100 g

6.1 gprotein

30 gcarbohydrates

18 gfat

187kcal in serving, un éclair 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	311 kcal
Total fat L	18 g	23%
Saturated fat L	10 g	50%
Sodium L	104 mg	5%
Total carbohydrates L	30 g	11%
Dietary fiber L	2.4 g	9%
Total sugars L	18 g
Added sugars L	5.6 g	11%
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 39%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gabove the median for sweets and desserts (median 5.3 g)
Fiber2.4 gabove the median for sweets and desserts (median 2.2 g)
Sugars18 gbelow the median for sweets and desserts (median 23 g)
Fat18 gabove the median for sweets and desserts (median 17 g)
Saturated fat10 gabove the median for sweets and desserts (median 8.2 g)
Sodium104 mgbelow the median for sweets and desserts (median 112 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 20841447
Quantity: 240 g (4 x 60 g)
Label serving: Un éclair 60 g
Category: Frozen cakes and pastries
Packaging: Plastic,Cardboard,frozen
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50,7% fourrage au chocolat ((lait demi-écrémé, eau, crème pâtissière (sucre, amidon modifié de pomme de terre, poudre de lait entier, lactosérum en poudre, épaississant : gomme xanthane), 4% chocolat noir (pâte de cacao, sucre, beurre de cacao, émulsifiant: lécithines (soja); arôme naturel de vanille), crème (lait) (crème (lait), stabilisant : carraghénanes), 2% chocolat noir à 70% de cacao (pate de cacao, sucre, beurre de cacao, émulsifiant: lécithines (soja): arôme naturel de vanille), cacao en poudre. 29% pâte à choux: œufs entiers pasteurisés, farine (farine de blé, gluten de blé), eau, lait demi-écrémé, beurre lait, sucre, sel.) 17,4% glaçage au cacao et au chocolat blanc (sucre, sirop de glucose, eau, beurre de cacao, 0,8% cacao en poudre, 0,6% chocolat blanc (sucre, beurre de cacao, poudre de lait entier, poudre de lactosérum, lactose, matière grasse laitière (lait) anhydre, émulsifiant: lécithines soja); arôme naturel de vanille), émulsifiant : lécithines (tournesol); gélifiant peines. 2,9% dorure : œufs* entiers pasteurisés, lait demi-écrémé. issus de poules élevées en plein air).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Sugar Glucose syrup Cocoa butter Egg Wheat flour

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Le sublime aux fruit rouges et au lait d’amandes Labeyrie	312	6.2 g	37 g	15 g
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Gâteau basque Boncolac	313	4.3 g	47 g	12 g
2 Tartelettes Fines Aux Pommes Surgelées Picard	313	3.2 g	35 g	17 g
Tarte poire Boncolac	314	4.5 g	42 g	14 g
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4 Brusselse wafels Dely	314	6.1 g	37.7 g	15.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20841447. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.