Éclair au chocolat
Packaged product Sweets and Desserts Tartefrais
Éclair au chocolat contains 195 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 266 kcal per 100 g across 74 products.
100 g provides 16% of the Daily Value for copper, 14% of the Daily Value for chloride and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 72.5 mg | 24% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 15 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 56.8 µg | 6% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.061 mg | 0.4% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 11.2 µg | 3% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 22.6 mg | 5% |
| Phosphorus L | 95.2 mg | 8% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 15 µg | 10% |
| Chloride L | 315 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 4.7 g)
- Fiber2.1 gin the top quarter of sweets and desserts (median 1.5 g)
- Sugars15 gin the lowest quarter of sweets and desserts (median 19.6 g)
- Fat7.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat4.4 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium100 mgbelow the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water66.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 0.68 g |
Sugars and starch (1)
| Starch L | 4.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.016 g |
| ALA (omega-3, 18:3 n-3) L | 0.049 g |
| Linoleic acid (omega-6, 18:2) L | 0.51 g |
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 66.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tartefrais
- Barcode
- 3456580960048
- Category
- Chocolate eclairs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, œufs entiers, sucre, farine de blé, sirop de glucose-fructose, beurre concentré (5%), lait en poudre, pâte de, cacao, amidon modifié, cacao maigre en poudre, beurre de cacao, fibres végétales, poudre de cacao, émulsifiant : lécithine de soja, sel, gélifiant : pectine, arômes. dont chocolat 8%. Elaboré dans un atelier utilisant : fruits à coques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eclair Au Chocolat x 2 Tartefrais | 195 | 3.6 g | 27 g | 7.6 g |
| Eclairs au chocolat Ceelen Bakeries | 195 | 3.4 g | 24.8 g | 8.9 g |
| Éclairs Lidl | 196 | 1.1 g | 30.7 g | 7.6 g |
| Éclairs au chocolat Desserissimes | 193 | 3.6 g | 27 g | 7.6 g |
| Eclairs au chocolat Aldi | 193 | 3.6 g | 27 g | 7.6 g |
| Eclair chocolat noir Lidl | 202 | 3.6 g | 24.4 g | 10.1 g |
| Éclair La Lorraine | 211 | 3.9 g | 28 g | 9.1 g |
| Eclair met chocolade Delhaize | 211 | 3.9 g | 28 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3456580960048. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.