How many calories are in Dry Roasted Peanuts?

100 g of Dry Roasted Peanuts has 575 kcal. Serving, 45 g (45 g): about 259 kcal.

Is Dry Roasted Peanuts high in protein?

Dry Roasted Peanuts contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 10.7 g in serving, 45 g (45 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 20 g).

How many carbs are in Dry Roasted Peanuts?

Dry Roasted Peanuts has 9.1 g of total carbohydrates per 100 g, including 6.3 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 49.5 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Dry Roasted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (70% DV), Niacin (B3) (66% DV), manganese (60% DV), selenium (52% DV) and copper (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry Roasted Peanuts?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dry Roasted Peanuts

Packaged product Nuts and Seeds Cambrook

Dry Roasted Peanuts contains 575 kcal per 100 g. A serving, 45 g (45 g) provides about 259 kcal.

Roughly 77% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (600 kcal per 100 g).

100 g provides 70% of the Daily Value for Thiamin (B1), 66% of the Daily Value for Niacin (B3) and 60% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

575kcal per 100 g

23.7 gprotein

9.1 gcarbohydrates

49.5 gfat

259kcal in serving, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	575 kcal
Total fat L	49.5 g	63%
Saturated fat L	8.9 g	45%
Cholesterol L	0.013 mg	0%
Sodium L	680 mg	30%
Total carbohydrates L	9.1 g	3%
Dietary fiber L	6.3 g	23%
Total sugars L	4.4 g
Added sugars L	0 g	0%
Protein L	23.7 g	47%
Vitamin A L	0.39 µg	0%
Vitamin C L	0.27 mg	0.3%
Vitamin D L	0.006 µg	0%
Vitamin E L	2.5 mg	17%
Thiamin (B1) L	0.84 mg	70%
Riboflavin (B2) L	0.07 mg	5%
Niacin (B3) L	10.6 mg	66%
Pantothenic acid (B5) L	1.9 mg	37%
Vitamin B6 L	0.42 mg	25%
Folate (B9) L	110 µg	28%
Vitamin B12 L	0.013 µg	0.5%
Calcium L	60.8 mg	5%
Iron L	1.8 mg	10%
Magnesium L	185 mg	44%
Phosphorus L	419 mg	33%
Potassium L	737 mg	16%
Zinc L	3.2 mg	29%
Copper L	0.45 mg	50%
Manganese L	1.4 mg	60%
Selenium L	28.4 µg	52%
Iodine L	29.3 µg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 6%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.7 gin the top quarter of nuts and seeds (median 20 g)
Fiber6.3 gbelow the median for nuts and seeds (median 7.1 g)
Sugars4.4 gbelow the median for nuts and seeds (median 5.1 g)
Fat49.5 gabove the median for nuts and seeds (median 47 g)
Saturated fat8.9 gin the top quarter of nuts and seeds (median 6.2 g)
Sodium680 mgin the top quarter of nuts and seeds (median 272 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Water2.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5.5 g

Carotenoids (1)

Beta-carotene L	3.7 µg

Other components (2)

Water L	2.8 g
Alcohol L	0 g

Product details

Brand: Cambrook
Barcode: 5060310130649
Quantity: 45g
Label serving: 45 g
Category: Roasted nuts
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (93%), Yeast Extract, Salt, Rice Flour, Paprika, Onion, Smoked Salt, Carob, Oregano, Garlic Powder, Turmeric, Dill, Cinnamon, Paprika extract, Stabiliser: Gum Arabic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Yeast Salt Rice Onion Garlic Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060310130649. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.