How many calories are in Dried Noodle?

100 g of Dried Noodle has 374 kcal.

Is Dried Noodle high in protein?

Dried Noodle contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Dried Noodle?

Dried Noodle has 75.6 g of total carbohydrates per 100 g, including 5.3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Noodle?

Dried Noodle contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Dried Noodle contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (75% DV), copper (26% DV), Thiamin (B1) (18% DV), phosphorus (17% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Noodle?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dried Noodle

Packaged product Grains and Pasta Pearl River Bridge

Dried Noodle contains 374 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 75% of the Daily Value for manganese, 26% of the Daily Value for copper and 18% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

374kcal per 100 g

13.6 gprotein

75.6 gcarbohydrates

1.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	374 kcal
Total fat L	1.3 g	2%
Saturated fat L	0 g	0%
Cholesterol L	73 mg	24%
Sodium L	40 mg	2%
Total carbohydrates L	75.6 g	27%
Dietary fiber L	5.3 g	19%
Total sugars L	2.2 g
Added sugars L	0 g	0%
Protein L	13.6 g	27%
Vitamin A L	33.4 µg	4%
Vitamin C L	0.2 mg	0.2%
Vitamin D L	0.45 µg	2%
Vitamin E L	0.88 mg	6%
Thiamin (B1) L	0.21 mg	18%
Riboflavin (B2) L	0.086 mg	7%
Niacin (B3) L	0.051 mg	0.3%
Pantothenic acid (B5) L	0.66 mg	13%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	26.4 µg	7%
Vitamin B12 L	0.27 µg	11%
Calcium L	36.6 mg	3%
Iron L	2.1 mg	12%
Magnesium L	59.5 mg	14%
Phosphorus L	210 mg	17%
Potassium L	244 mg	5%
Zinc L	1.7 mg	15%
Copper L	0.23 mg	26%
Manganese L	1.7 mg	75%
Selenium L	8.2 µg	15%
Iodine L	11.7 µg	8%
Chloride L	44.4 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 82%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.6 gin the top quarter of grains and pasta (median 8 g)
Fiber5.3 gabove the median for grains and pasta (median 3 g)
Sugars2.2 gbelow the median for grains and pasta (median 2.2 g)
Fat1.3 gbelow the median for grains and pasta (median 2.9 g)
Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
Sodium40 mgbelow the median for grains and pasta (median 132 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Water42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.89 g
Polyunsaturated fat L	0.99 g

Sugars and starch (1)

Starch L	46.6 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.008 g
DHA (omega-3, 22:6 n-3) L	0.024 g
ALA (omega-3, 18:3 n-3) L	0.058 g
Linoleic acid (omega-6, 18:2) L	0.9 g

Carotenoids (1)

Beta-carotene L	3.9 µg

Other components (2)

Water L	42 g
Alcohol L	0 g

Product details

Brand: Pearl River Bridge
Barcode: 6947593013984
Quantity: 375 g
Category: Grains and Pasta

Ingredients

Wheat Flour 78%, Water, Egg, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Egg Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6947593013984. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.