How many calories are in Double Cream Garlic Herb?

100 g of Double Cream Garlic Herb has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.

Is Double Cream Garlic Herb high in protein?

Double Cream Garlic Herb contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Double Cream Garlic Herb?

Double Cream Garlic Herb has 17.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Double Cream Garlic Herb?

Double Cream Garlic Herb contains 39.3 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Double Cream Garlic Herb contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Double Cream Garlic Herb?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Double Cream Garlic Herb

Packaged product Dairy and Eggs Miyoko's Kitchen

Double Cream Garlic Herb contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.

Roughly 76% of its calories come from fat, with 15% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 24% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

10.7 gprotein

17.9 gcarbohydrates

39.3 gfat

120kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	39.3 g	50%
Saturated fat L	17.9 g	89%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	571 mg	25%
Total carbohydrates L	17.9 g	7%
Dietary fiber L	3.6 g	13%
Total sugars L	3.6 g
Added sugars L	0 g	0%
Protein L	10.7 g	21%
Vitamin A L	107 µg	12%
Vitamin C L	4.3 mg	5%
Calcium L	36 mg	3%
Iron L	4.3 mg	24%
Potassium L	357 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 15%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
Fiber3.6 gin the top quarter of dairy and eggs (median 0 g)
Sugars3.6 gin the top quarter of dairy and eggs (median 0.5 g)
Fat39.3 gin the top quarter of dairy and eggs (median 26.3 g)
Saturated fat17.9 gabove the median for dairy and eggs (median 17 g)
Sodium571 mgbelow the median for dairy and eggs (median 643 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	429 kcal	429 kcal
Protein	10.7 g	10.7 g
Carbohydrates	17.9 g	17.9 g
Fat	39.3 g	39.3 g
Fiber	3.6 g	3.6 g
Sugars	3.6 g	3.6 g
Sodium	581 mg	571 mg

Product details

Brand: Miyoko's Kitchen
Barcode: 0857554005100
Label serving: 1 ONZ (28 g)
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cashews, filtered water, organic coconut oil, organic parsley, sea salt, organic garlic, organic rice miso (organic rice, water, salt, alcohol, koji culture), nutritional yeast, organic garlic granules, organic herbs, cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil Salt Garlic Yeast Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2186620. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Open Food Facts, record 0857554005100. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.