Crunchies Millet Cones

Packaged product Snacks Saffola

Crunchies Millet Cones contains 490 kcal per 100 g. A serving, 21 g (21 g) provides about 103 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchies Millet Cones by Saffola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
490kcal per 100 g
5.7 gprotein
61 gcarbohydrates
25.7 gfat
103kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 25.7 g 33%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 1 mg 0.3%
Sodium L 890 mg 39%
Total carbohydrates L 61 g 22%
Dietary fiber L 3.3 g 12%
Total sugars L 7.6 g
Added sugars L 6.5 g 13%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%490kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for snacks (median 6 g)
  • Fiber3.3 gbelow the median for snacks (median 3.6 g)
  • Sugars7.6 gin the top quarter of snacks (median 3.1 g)
  • Fat25.7 gabove the median for snacks (median 18 g)
  • Saturated fat6.2 gin the top quarter of snacks (median 2.7 g)
  • Sodium890 mgin the top quarter of snacks (median 535 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saffola
Barcode
8901088722964
Quantity
45g
Label serving
21 g
Category
Chips and fries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CEREAL PRODUCT RAGI MILLET FLOUR (24.8%), CORN MEAL, RICE FLOUR], REFINED RICE BRAN OIL, STARCH, SUGAR, SPICES AND CONDIMENTS, ODISED SALT, MINERAL, DEHYDRATED MANGO POWDER MALTODEXTRIN, MILK SOLIDS, DEXTROSE, RAISING AGENT [500 (ii)], FLAVOUR (NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCE), HYDROLYSED VEGETABLE PROTEIN, ACIDITY REGULATORS [330, 262(ii)], FLAVOUR ENHANCER (627, 631), YEAST EXTRACT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkRiceYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchies Millet Cones?

100 g of Crunchies Millet Cones has 490 kcal. Serving, 21 g (21 g): about 103 kcal.

How much protein is in Crunchies Millet Cones?

Crunchies Millet Cones contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.2 g in serving, 21 g (21 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6 g).

How many carbs are in Crunchies Millet Cones?

Crunchies Millet Cones has 61 g of total carbohydrates per 100 g, including 3.3 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchies Millet Cones?

Crunchies Millet Cones contains 25.7 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Crunchies Millet Cones?

100 g contains 890 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901088722964. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.