How many calories are in Donuts assortis x8?

100 g of Donuts assortis x8 has 392 kcal.

How much protein is in Donuts assortis x8?

Donuts assortis x8 contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.4 g).

How many carbs are in Donuts assortis x8?

Donuts assortis x8 has 46 g of total carbohydrates per 100 g, including 2.5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Donuts assortis x8?

Donuts assortis x8 contains 20 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Donuts assortis x8?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Donuts assortis x8

Packaged product Sweets and Desserts Carrefour

Donuts assortis x8 contains 392 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (432 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

392kcal per 100 g

5.6 gprotein

46 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	20 g	26%
Saturated fat L	12 g	60%
Sodium L	440 mg	19%
Total carbohydrates L	46 g	17%
Dietary fiber L	2.5 g	9%
Total sugars L	12 g
Added sugars L	81.4 g	163%
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 48%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gabove the median for sweets and desserts (median 5.4 g)
Fiber2.5 gin the top quarter of sweets and desserts (median 2 g)
Sugars12 gin the lowest quarter of sweets and desserts (median 31 g)
Fat20 gbelow the median for sweets and desserts (median 22 g)
Saturated fat12 gin the top quarter of sweets and desserts (median 4.1 g)
Sodium440 mgin the top quarter of sweets and desserts (median 301 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 3276550543336
Quantity: 400 g (8 x 50 g)
Category: Soft cake filled with chocolate
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Donut sucre: Farine de BLE, eau, huile de palme, margarine (huile végétale (palme, colza), eau, jus de citron), sucre, levure, sel, Émulsifiants: E471, E472e, E481, gluten, poudre à lever: E450i, E500i, dextrose, stabilisant: E412, lactosérum en poudre (LAIT), lactose (LAIT) Finition 6%: sucre 77,2%, eau, graisse végétale (palme), sirop de glucose arôme, épaississant: E415. Donut cacao: Farine de BLE, eau, huile et graisses végétales (palme, colza), eau, jus de citron, sucre, levure, sel, émulsifiants. E-471, E472e, E481, gluten (BLE), poudre à lever E450i, E500ii, dextrose, stabilisant: E412. lactosérum en poudre (LAIT), lactose (LAIT). Glaçage 9%: sucre, graisses végétales: palmiste, palme, cacao maigre en Poudre 13,4%, émulsifiant: E322. Décor 5%: Sucre, beurre de cacao, LAIT entier en poudre, pâte de cacao, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Sugar Yeast Salt Wheat flour Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3276550543336. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.