Doigts sesame

Packaged product Bread and Baked Goods Amandine

Doigts sesame contains 484 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 68% of the Daily Value for Vitamin E, 58% of the Daily Value for manganese and 29% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Doigts sesame by Amandine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
10 gprotein
60 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 22 g 28%
Saturated fat L 3 g 15%
Cholesterol L 80 mg 27%
Sodium L 28 mg 1%
Total carbohydrates L 60 g 22%
Dietary fiber L 2.8 g 10%
Total sugars L 21 g
Added sugars L 20.1 g 40%
Protein L 10 g 20%
Vitamin A L 36.6 µg4%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.47 µg2%
Vitamin E L 10.2 mg68%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 0.29 mg2%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 26.9 µg7%
Vitamin B12 L 0.29 µg12%
Calcium L 84.8 mg7%
Iron L 2.5 mg14%
Magnesium L 62.3 mg15%
Phosphorus L 201 mg16%
Potassium L 216 mg5%
Zinc L 1.6 mg15%
Copper L 0.26 mg29%
Manganese L 1.3 mg58%
Selenium L 10.1 µg18%
Iodine L 11.8 µg8%
Chloride L 32.5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 50%Fat: 41%484kcal / 100 g
  • Protein 8%
  • Carbohydrates 50%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E68%Manganese58%Copper29%Selenium18%Thiamin (B1)17%Phosphorus16%Magnesium15%Zinc15%Iron14%Vitamin B1212%

Nutritional insights

  • Fiber2.8 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars21 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat22 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat3 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium28 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water22.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.5 g
Polyunsaturated fat L11.3 g
Sugars and starch (1)
Starch L34.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.007 g
DHA (omega-3, 22:6 n-3) L0.026 g
ALA (omega-3, 18:3 n-3) L0.069 g
Linoleic acid (omega-6, 18:2) L11.2 g
Carotenoids (1)
Beta-carotene L3.6 µg
Other components (2)
Water L22.7 g
Alcohol L0 g

Product details

Brand
Amandine
Barcode
3770000459326
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, sucre, oeufs, huile de tournesol, graine de sésame. Fabriqué dans un atelier qui utilise du gluten, des fruits à coque, œufs, graines de sésame, soja

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3770000459326. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Doigts sesame?

100 g of Doigts sesame has 484 kcal.

Is Doigts sesame high in protein?

Doigts sesame contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein.

How many carbs are in Doigts sesame?

Doigts sesame has 60 g of total carbohydrates per 100 g, including 2.8 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Doigts sesame?

Doigts sesame contains 22 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Doigts sesame contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (68% DV), manganese (58% DV), copper (29% DV), selenium (18% DV) and Thiamin (B1) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Doigts sesame?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.