How many calories are in Dipped Caramel Nut Granola Bars?

100 g of Dipped Caramel Nut Granola Bars has 441 kcal. Serving, 34 g (34 g): about 150 kcal.

How much protein is in Dipped Caramel Nut Granola Bars?

Dipped Caramel Nut Granola Bars contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 34 g (34 g). About 3% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in Dipped Caramel Nut Granola Bars?

Dipped Caramel Nut Granola Bars has 73.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 44.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dipped Caramel Nut Granola Bars?

Dipped Caramel Nut Granola Bars contains 14.7 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Dipped Caramel Nut Granola Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dipped Caramel Nut Granola Bars?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dipped Caramel Nut Granola Bars

Packaged product Breakfast Cereals Great Value

Dipped Caramel Nut Granola Bars contains 441 kcal per 100 g. A serving, 34 g (34 g) provides about 150 kcal.

Roughly 67% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

441kcal per 100 g

2.9 gprotein

73.5 gcarbohydrates

14.7 gfat

150kcal in serving, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	441 kcal
Total fat L	14.7 g	19%
Saturated fat L	7.4 g	37%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	120 mg	5%
Total carbohydrates L	73.5 g	27%
Dietary fiber L	2.9 g	11%
Total sugars L	44.1 g
Added sugars L	58.6 g	117%
Protein L	2.9 g	6%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	118 mg	9%
Iron L	2.1 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 67%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gin the lowest quarter of breakfast cereals (median 7.3 g)
Fiber2.9 gin the lowest quarter of breakfast cereals (median 6 g)
Sugars44.1 gin the top quarter of breakfast cereals (median 25 g)
Fat14.7 gabove the median for breakfast cereals (median 14.2 g)
Saturated fat7.4 gin the top quarter of breakfast cereals (median 4.1 g)
Sodium120 mgbelow the median for breakfast cereals (median 160 mg)
Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Great Value
Barcode: 0681131712873
Quantity: 206 g
Label serving: 34 g
Category: Cereal bars
Packaging: Box,en:individually-wrapped
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK INGREDIENTS, SOY LECITHIN, SALT, FLAVOUR), CARAMEL FONDANT (GLUCOSE, SUGAR, MILK INGREDIENTS, COCONUT OIL MONOGLYCERIDES, SOY LECITHIN, SALT, CARRAGEENAN), GLUCOSE, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, GLUCOSE, SUGAR, CANOLA OIL, HONEY, FANCY MOLASSES, SALT, SOY LECITHIN), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), GLYCERINE, PEANUTS CANOLA OIL, DRIED UNSWEETENED COCONUT, FRUCTOSE, HONEY, SALT SOY LECITHIN, ALMONDS, CASHEWS, SUNFLOWER OIL, ASCORBIC ACID, FLAVOUR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey Almond Sunflower oil Sugar Cocoa butter Milk Salt Oats Rapeseed (canola) oil Rice

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Caramel Chewy Dipped Granola Bars made with Real Milk Chocolate Western Family	441	5.9 g	73.5 g	13.2 g
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Sweet and salty nut, turtle Nature vallley	441	5.9 g	67.6 g	17.6 g
Mysli patukka suklaa-pähkinä Rainbow	441	7.3 g	58 g	19 g
Mysli ovesné tyčinky Emco	441	5.9 g	64 g	17 g
Barrette di cereali Sigma	441	15 g	56 g	16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0681131712873. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.