Dinky Popcorn Chicken Bites

Packaged product Poultry M&S Food

Dinky Popcorn Chicken Bites contains 29 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 29 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 172 kcal per 100 g across 78 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dinky Popcorn Chicken Bites by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
0.72 gprotein
5.5 gcarbohydrates
2.8 gfat
29kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 2.8 g 4%
Saturated fat L 2.2 g 11%
Cholesterol L 0 mg 0%
Sodium L 353 mg 15%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 0.53 g 2%
Total sugars L 5 g
Added sugars L 3.5 g 7%
Protein L 0.72 g 1%
Vitamin A L 0 µg0%
Vitamin C L 1.2 mg1%
Vitamin D L 0.001 µg0%
Vitamin E L 0.19 mg1%
Thiamin (B1) L 0.011 mg0.9%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.25 mg2%
Pantothenic acid (B5) L 0.063 mg1%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 5.5 µg1%
Vitamin B12 L 0 µg0%
Calcium L 10.6 mg0.8%
Iron L 0.54 mg3%
Magnesium L 12.1 mg3%
Phosphorus L 24 mg2%
Potassium L 91 mg2%
Zinc L 0.13 mg1%
Copper L 0.045 mg5%
Manganese L 0.18 mg8%
Selenium L 1.3 µg2%
Iodine L 0.74 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%29kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese8%Copper5%Iron3%Magnesium3%Selenium2%Potassium2%Phosphorus2%Vitamin B62%Niacin (B3)2%Vitamin C1%

Nutritional insights

  • Protein0.72 gin the lowest quarter of poultry (median 17.1 g)
  • Fiber0.53 gbelow the median for poultry (median 0.65 g)
  • Sugars5 gin the top quarter of poultry (median 1.5 g)
  • Fat2.8 gin the lowest quarter of poultry (median 8.3 g)
  • Saturated fat2.2 gabove the median for poultry (median 1.8 g)
  • Sodium353 mgbelow the median for poultry (median 438 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.058 g
Carotenoids (1)
Beta-carotene L17.7 µg
Other components (2)
Water L87.9 g
Alcohol L0 g

Product details

Brand
M&S Food
Barcode
29250646
Label serving
1 serving (100 g)
Category
Chicken and its products
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Coconut Milk (13%) (Coconut, Water), Apples, Onions, Soy Sauce (Water, Sugar, Salt, Soybeans, Barley Malt Extract (contains Gluten), Vinegar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)), Sugar, White Miso (Water, Soybeans, Rice, Salt), Ginger Purée, Rapeseed Oil, Carrots, Ground Spices (2%) (Coriander, Cumin, Turmeric, Fenugreek, Black Pepper, Cardamom, Star Anise, Cloves), Garlic Purée, Vegetable Stock (Water, Onions, Carrots, Leeks, Yeast Extract, Kelp, Shiitake Mushrooms, Salt, Lemon Juice, Bay Leaves, Ground White Pepper, Thyme), Cornflour, Salt, Dried Onions, Dried Garlic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionRiceYeastVinegarApple

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garlic and herb chicken Freedom Farms 104 19 g 3.5 g 1.4 g
Buffalo style chicken breast Wegmans sliced chicken 106 19.4 g 3.5 g 0.88 g
Short Cuts Shredded Roasted white meat chicken Perdue 107 20.2 g 1.2 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dinky Popcorn Chicken Bites?

100 g of Dinky Popcorn Chicken Bites has 29 kcal. Serving, 1 serving, 100 g (100 g): about 29 kcal.

How much protein is in Dinky Popcorn Chicken Bites?

Dinky Popcorn Chicken Bites contains 0.72 g of protein per 100 g (1% of the 50 g Daily Value), or 0.72 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.1 g).

How many carbs are in Dinky Popcorn Chicken Bites?

Dinky Popcorn Chicken Bites has 5.5 g of total carbohydrates per 100 g, including 0.53 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinky Popcorn Chicken Bites?

Dinky Popcorn Chicken Bites contains 2.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Dinky Popcorn Chicken Bites?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29250646. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.