Salt and pepper chicken sizzle steaks
Packaged product Poultry Icelands
Salt and pepper chicken sizzle steaks contains 101 kcal per 100 g. A serving, 1 steak, 112 g (112 g) provides about 113 kcal.
Roughly 81% of its calories come from protein, with 12% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 172 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.27 g | 1% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 2.1 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 12%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gabove the median for poultry (median 17.1 g)
- Fiber0.63 gbelow the median for poultry (median 0.65 g)
- Sugars2.1 gabove the median for poultry (median 1.5 g)
- Fat0.8 gin the lowest quarter of poultry (median 8.3 g)
- Saturated fat0.27 gin the lowest quarter of poultry (median 1.8 g)
- Sodium246 mgin the lowest quarter of poultry (median 438 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Icelands
- Barcode
- 5010482200022
- Label serving
- 1 steak (112 g)
- Category
- Chicken and its products
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chicken Bacon Manuka Smoked Rashers Tegel | 103 | 13.3 g | 1.5 g | 4.9 g |
| garlic and herb chicken Freedom Farms | 104 | 19 g | 3.5 g | 1.4 g |
| Buffalo style chicken breast Wegmans sliced chicken | 106 | 19.4 g | 3.5 g | 0.88 g |
| Short Cuts Shredded Roasted white meat chicken Perdue | 107 | 20.2 g | 1.2 g | 2.4 g |
| Buffalo style chicken breast Aldi | 107 | 19.6 g | 1.8 g | 2.7 g |
| Korean BBQ-Style Chicken kevin's natural foods | 107 | 16.4 g | 3.6 g | 2.9 g |
| Classic Chicken HulkMeal | 88 | 11 g | 9 g | 1 g |
| M&S Chicken Drum Fillets M&S Food | 116 | 20.3 g | 0.2 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt and pepper chicken sizzle steaks?
100 g of Salt and pepper chicken sizzle steaks has 101 kcal. Serving, 1 steak, 112 g (112 g): about 113 kcal.
Is Salt and pepper chicken sizzle steaks high in protein?
Salt and pepper chicken sizzle steaks contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 22.6 g in serving, 1 steak, 112 g (112 g). About 81% of its calories come from protein. Compared with other poultry, that is above the median (median 17.1 g).
How many carbs are in Salt and pepper chicken sizzle steaks?
Salt and pepper chicken sizzle steaks has 2.9 g of total carbohydrates per 100 g, including 0.63 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt and pepper chicken sizzle steaks?
Salt and pepper chicken sizzle steaks contains 0.8 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
How much sodium is in Salt and pepper chicken sizzle steaks?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482200022. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.