Dinkel Baguette
Packaged product Bread and Baked Goods Rewe
Dinkel Baguette contains 294 kcal per 100 g. A serving, 100.0 g (100 g) provides about 294 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 74% of the Daily Value for manganese, 49% of the Daily Value for copper and 42% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 615 mg | 27% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0.082 µg | 0% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.51 mg | 42% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 69.8 µg | 17% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 31.1 mg | 2% |
| Iron L | 2.4 mg | 14% |
| Magnesium L | 102 mg | 24% |
| Phosphorus L | 264 mg | 21% |
| Potassium L | 291 mg | 6% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 34.8 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber3.9 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat5.3 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.8 gabove the median for bread and baked goods (median 0.46 g)
- Sodium615 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water31.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 31.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Dinkelmehl (eine Weizenart), Wasser, Sonnenblumenkerne, Dinkel - flocken (eine Weizenart), Speisesalz, Hefe, Weizenmehl, Gerstenmalzextrakt, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Säureregulator (Natriumacetate), Ethanol. Kann Spuren von Sesam, Soja-, Lupinen - und Milcherzeugnissen enthalten. Zubereitung сс CO CO cc Das Dinkelbaguette aus der Verpackung nehmen und im vorgeheizten Backofen bei 220°C Ober - und Unterhitze oder bei 200 °C Umluft ca. 10 Minuten oder bis zur gewünschten Bräune fertig backen. Bitte beachten, dass die Backtemperatur und Backdauer vom Ofentyp abhängen können. Vor dem Verzehr kurz auskühlen lassen. Unter Sc Trocken schütze Ungeöf siehe A Vorders Glocke Robert 60386 Deuts Frage Durchschnittliche pro %-RM** Nährwerte 100 g pro 100g Portion pro Portion* pro %-RM** qualit www. Energie 1241 kJ 15% 1551 kJ 18% 294 kcal 367 kcal Fett 5,3 g 8% 6,6g 9%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256704694. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.