Dinde à l'indienne et son riz Basmati
Packaged product Poultry Comme J'aime
Dinde à l'indienne et son riz Basmati contains 109 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 28% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (119 kcal per 100 g).
100 g provides 17% of the Daily Value for manganese, 13% of the Daily Value for Vitamin B6 and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 18.4 mg | 6% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.052 mg | 1% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.4 mg | 2% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 96.4 mg | 8% |
| Potassium L | 167 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 46%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of poultry (median 8.2 g)
- Fiber1.8 gabove the median for poultry (median 1.2 g)
- Sugars1 gbelow the median for poultry (median 1.2 g)
- Fat3.3 gbelow the median for poultry (median 4.6 g)
- Saturated fat0.6 gin the lowest quarter of poultry (median 1.3 g)
- Sodium308 mgabove the median for poultry (median 300 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
- Water61.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 495 µg |
|---|
Other components (2)
| Water L | 61.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Comme J'aime
- Barcode
- 3700977701357
- Quantity
- 300 g
- Category
- Turkey dishes
- Packaging
- fr:etui-en-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz précuit 32% (Eau, Riz basmati étuvé, Huile de colza, Sel, Poudre de curcuma 0,02%), Viande de dinde précuite traitée en salaison 28,1% (Viande de dinde (origine France), Eau, Fécule de manioc, Amidon de riz, Sel), Eau, Tomate 8,9%, carottes 5,4%, Courgettes 5,4%, Oignon 3%, Sel, Fibres de lin, Curry en poudre, Jus de citron, Cumin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanquette de Volaille et son Riz Comme J’aime | 109 | 6.8 g | 15.3 g | 2.2 g |
| Escalope de dinde à la basquaise Crous Resto' | 110 | 6.9 g | 14.2 g | 2.7 g |
| Dinde aux champignons et son blé Comme J'aime | 111 | 7.3 g | 15 g | 1.8 g |
| Filet de dinde sauce aux cerises puree aux poireaux Delhaize | 107 | 6.4 g | 7.9 g | 5.3 g |
| Dinde rôtie, purée de patate douce, épinards crémeux & gravy Seazon | 111 | 8.6 g | 7.2 g | 5 g |
| Dinde aux 5 légumes printaniers Comme j'aime | 106 | 8.6 g | 7.2 g | 3.9 g |
| Dinde aux légumes printaniers Comme j'aime | 106 | 8.6 g | 7.2 g | 3.9 g |
| pavés de dinde creme morilles Le gaulois | 105 | 22 g | 1.4 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700977701357. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.