Der Markenzwieback
Packaged product Bread and Baked Goods Brandt
Der Markenzwieback contains 395 kcal per 100 g. A serving, 9,4g (9.4 g) provides about 37 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
100 g provides 86% of the Daily Value for manganese, 80% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.022 mg | 0% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 14 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.66 µg | 0.1% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 2.8 mg | 18% |
| Thiamin (B1) L | 0.96 mg | 80% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 66.4 µg | 17% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 32.4 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 73.6 mg | 18% |
| Phosphorus L | 262 mg | 21% |
| Potassium L | 354 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2 mg | 86% |
| Selenium L | 10.4 µg | 19% |
| Iodine L | 17.2 µg | 11% |
| Chloride L | 309 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.4 gin the top quarter of bread and baked goods (median 2.4 g)
- Sodium264 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Sugars and starch (1)
| Starch L | 52.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.054 g |
| Linoleic acid (omega-6, 18:2) L | 2.7 g |
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 11.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brandt
- Barcode
- 4013752019547
- Quantity
- 3 x 12 slices (338g)
- Label serving
- 9,4g
- Category
- Toasted bread
- Packaging
- Plastic,Paper,de:packung-en
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Zucker, Hefe, Sonnenblumenöl 3.5%, Glukosesirup, Traubenzucker, Invertzucker, _Gerstenmalzextrakt_, Speisesalz, _Süßmolkenpulver_, Emulgator (Lecithine (_Soja_)), _Kondensmagermilch_, Mehlbehandlungsmittel (Ascorbinsäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSunflower oilGlucose syrupSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toastea premium rusk Britannia | 433 | 9 g | 80.7 g | 8.3 g |
| Panecillos Pan y Tomate Velarte | 450 | 9.8 g | 60 g | 19 g |
| Pandeajo Velarte | 468 | 9.6 g | 59 g | 21 g |
| bread pan (y) 24g Oishi | 500 | 10 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013752019547. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.