Deluxe Mixed Nits
Packaged product Nuts and Seeds Southern Grove
Deluxe Mixed Nits contains 607 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 170 kcal.
Roughly 75% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).
100 g provides 132% of the Daily Value for copper, 107% of the Daily Value for Vitamin E and 87% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 25.5 g | 128% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,084 mg | 47% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 16 mg | 107% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.41 mg | 32% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 29 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 4.6 mg | 26% |
| Magnesium L | 225 mg | 54% |
| Phosphorus L | 401 mg | 32% |
| Potassium L | 607 mg | 13% |
| Zinc L | 3 mg | 28% |
| Copper L | 1.2 mg | 132% |
| Manganese L | 2 mg | 87% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 13 µg | 9% |
| Chloride L | 4.1 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for nuts and seeds (median 19 g)
- Fiber7.1 gbelow the median for nuts and seeds (median 7.4 g)
- Sugars3.6 gin the lowest quarter of nuts and seeds (median 5 g)
- Fat53.6 gabove the median for nuts and seeds (median 52 g)
- Saturated fat25.5 gin the top quarter of nuts and seeds (median 6.3 g)
- Sodium1,084 mgin the top quarter of nuts and seeds (median 60 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water3.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 3.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Southern Grove
- Barcode
- 4099100041330
- Label serving
- 1 serving (28 g)
- Category
- Mixed nuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almonds, cashews, pistachios, pecans, macadamia nuts, peanut oil, and/or cottonseed oil and/or sunflower seed oil and/or canola oil, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSunflower oilRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Lightly Salted with Peanuts Wegmans | 607 | 21.4 g | 17.9 g | 53.6 g |
| Mixed Nuts Great Value | 607 | 21.4 g | 17.9 g | 53.6 g |
| Extra Fancy Salted Mixed Nuts Kirkland Signature | 607 | 17.9 g | 21.4 g | 57.1 g |
| Mixed Nuts Wellsley Farms | 607 | 17.9 g | 25 g | 53.6 g |
| Mixed nuts unsalted H-E-B | 607 | 17.9 g | 21.4 g | 57.1 g |
| Mixed Nuts Southern Grove | 607 | 21.4 g | 17.9 g | 53.6 g |
| Deluxe Mixed Nuts Unsalted Signature SELECT | 607 | 17.9 g | 21.4 g | 53.6 g |
| Organic Nut & Seed Mix Member's Selection | 607 | 21.4 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100041330. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.