How many calories are in Deluxe Bagels?

100 g of Deluxe Bagels has 271 kcal. Serving, 85 g (85 g): about 230 kcal.

Is Deluxe Bagels high in protein?

Deluxe Bagels contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 85 g (85 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.6 g).

How many carbs are in Deluxe Bagels?

Deluxe Bagels has 52.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deluxe Bagels?

Deluxe Bagels contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Deluxe Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe Bagels?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Deluxe Bagels

Packaged product Bread and Baked Goods Sara Lee

Deluxe Bagels contains 271 kcal per 100 g. A serving, 85 g (85 g) provides about 230 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

271kcal per 100 g

10.6 gprotein

52.9 gcarbohydrates

2.4 gfat

230kcal in serving, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	271 kcal
Total fat L	2.4 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	412 mg	18%
Total carbohydrates L	52.9 g	19%
Dietary fiber L	2.4 g	8%
Total sugars L	5.9 g
Added sugars L	5.9 g	12%
Protein L	10.6 g	21%
Vitamin D L	0 µg	0%
Calcium L	106 mg	8%
Iron L	3.3 mg	18%
Potassium L	94.1 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 77%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.6 gabove the median for bread and baked goods (median 9.6 g)
Fiber2.4 gbelow the median for bread and baked goods (median 3.1 g)
Sugars5.9 gabove the median for bread and baked goods (median 5.5 g)
Fat2.4 gbelow the median for bread and baked goods (median 2.5 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
Sodium412 mgabove the median for bread and baked goods (median 400 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.8 g
Polyunsaturated fat L	2.4 g

Product details

Brand: Sara Lee
Barcode: 0072945959743
Quantity: 15 oz
Label serving: 85 g
Category: Bagel breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, SUGAR, YEAST, SESAME SEEDS, WHEAT GLUTEN, CORNMEAL, SALT, BLACK CHIA SEEDS, BLACK SESAME SEEDS, GARLIC, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONO - & DIGLYCERIDES, GUAR GUM, CITRIC ACID, MALTODEXTRIN, SODIUM ALGINATE, ENZYMES. CONTAINS WHEAT, SESAME. MADE IN A BAKERY THAT MAY ALSO USE SOY, MILK, EGG, PECANS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Salt Garlic Milk Egg

Similar products

Food	Calories	Protein	Carbs	Fat
Plain Bagels GreenWise	271	9.4 g	55.3 g	0 g
Pretzel bagels Trader Joe's	271	9.4 g	55.3 g	1.2 g
Plain Bagels Western Bagel	271	9.4 g	55.3 g	1.2 g
Plain bagels Winco Foods	271	8.2 g	52.9 g	1.8 g
Deluxe Bagel Onion Sara Lee	271	9.4 g	54.1 g	1.2 g
Sesame seed bagels Giant Value	271	9.4 g	52.9 g	3.5 g
Cinnamon & Raisin Bagels Selection	271	8.2 g	55.3 g	2.4 g
Plain Bagels Farm Boy	271	9.4 g	50.6 g	2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0072945959743. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.